4 Berry Blend
Packaged product Frutas Great Value
4 Berry Blend contains 50 kcal per 100 g. A serving, 1 tasse, 140 g (140 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 56 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,71 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 161 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gbelow the median for frutas (median 0,79 g)
- Fiber2,9 gabove the median for frutas (median 2,5 g)
- Sugars7,1 gin the lowest quarter of frutas (median 8,6 g)
- Fat0,36 gabove the median for frutas (median 0,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0605388876256
- Label serving
- 1 tasse (140 g)
- Category
- Frutos congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
strawberries, raspberries, ackberries, dices bljereddies ri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit congeler fraise banane bleut Maxi | 50 | 0,71 g | 12,9 g | 0 g |
| Mixed Fruit Strawberries, Pineapple, Peaches & Mango Season's Choice | 50 | 0,71 g | 11,4 g | 0 g |
| Triple Berry Blend Good And Gather | 50 | 0 g | 11,4 g | 0,36 g |
| Organic Blueberries Kirkland Signature | 50 | 0,71 g | 12,1 g | 0,71 g |
| Cherry Berry Blend Alasko | 50 | 0,71 g | 11,4 g | 0 g |
| Field Berry Blend Compliments | 50 | 1,3 g | 13,8 g | 0 g |
| Berry Medley WinCo Foods | 50 | 0,71 g | 12,1 g | 0,36 g |
| Ruby fruit blend Woolworths | 50 | 1,3 g | 9,3 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Berry Blend?
100 g of 4 Berry Blend has 50 kcal. Serving, 1 tasse, 140 g (140 g): about 70 kcal.
How much protein is in 4 Berry Blend?
4 Berry Blend contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 tasse, 140 g (140 g). About 5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,79 g).
How many carbs are in 4 Berry Blend?
4 Berry Blend has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Berry Blend?
4 Berry Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 4 Berry Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605388876256. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.