יוגורט 3% שומן Multi
Packaged product Dairy and Eggs דנונה
יוגורט 3% שומן Multi contains 72 kcal per 100 g. A serving, 200.0 g (200 g) provides about 143 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 13,3 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0,05 mg | 0,3% |
| Magnesio L | 6,5 mg | 2% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4,5 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat3 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat1,9 gabove the median for dairy and eggs (median 1,6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- דנונה
- Barcode
- 7290110558284
- Label serving
- 200.0 g
- Category
- Yogures
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in יוגורט 3% שומן Multi?
100 g of יוגורט 3% שומן Multi has 72 kcal. Serving, 200.0 g (200 g): about 143 kcal.
How much protein is in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 200.0 g (200 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi has 4,6 g of total carbohydrates per 100 g, including 2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi contains 3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does יוגורט 3% שומן Multi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in יוגורט 3% שומן Multi?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110558284. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "יוגורט 3% שומן MULTI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.