יוגורט 3% שומן Multi
Packaged product Dairy and Eggs דנונה
יוגורט 3% שומן Multi contains 72 kcal per 100 g. A serving, 200.0 g (200 g) provides about 143 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.05 mg | 0.3% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- דנונה
- Barcode
- 7290110558284
- Label serving
- 200.0 g
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Weidemilch Joghurt Natur 3,5% Fett Schwarzwaldmilch | 72 | 5.3 g | 4.7 g | 3.5 g |
| Joghurt Léger (Haselnuss) Léger | 72 | 4.5 g | 6 g | 2.5 g |
| Qualité & Prix Jogurt Nature stichfest Coop | 72 | 4 g | 6 g | 3.5 g |
| Greek Style Kids Vanilla Yoghurt Farmers Union | 72 | 4.6 g | 6.5 g | 2.9 g |
| Tubes Yoplait | 71 | 3.6 g | 12.5 g | 0.89 g |
| Yogurt Greco Colato Alla Fragola Altoproteico | 71 | 8.5 g | 9 g | 0 g |
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| Yago Soummam 150da | 71 | 1.8 g | 12 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in יוגורט 3% שומן Multi?
100 g of יוגורט 3% שומן Multi has 72 kcal. Serving, 200.0 g (200 g): about 143 kcal.
How much protein is in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 200.0 g (200 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi has 4.6 g of total carbohydrates per 100 g, including 2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in יוגורט 3% שומן Multi?
יוגורט 3% שומן Multi contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does יוגורט 3% שומן Multi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in יוגורט 3% שומן Multi?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110558284. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Source description: "יוגורט 3% שומן MULTI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.