Tubes

Packaged product Dairy and Eggs Yoplait

Tubes contains 71 kcal per 100 g. A serving, 2 tubes, 112 g (112 g) provides about 80 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tubes by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,6 gprotein
12,5 gcarbohydrates
0,89 gfat
80kcal in serving, 2 tubes, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,4 kcal
Total fat L 0,89 g 1%
Saturated fat L 0,45 g 2%
Trans fat L 0 g
Cholesterol L 4,5 mg 1%
Sodium L 53,6 mg 2%
Total carbohydrates L 12,5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 8,9 g
Protein L 3,6 g 7%
Vitamina D L 0,89 µg4%
Calcio L 112 mg9%
Iron L 0,089 mg0,5%
Potasio L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%71kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Vitamina D4%Potasio3%Iron0,5%

Nutritional insights

  • Protein3,6 gbelow the median for dairy and eggs (median 3,8 g)
  • Sugars8,9 gbelow the median for dairy and eggs (median 10,3 g)
  • Fat0,89 gbelow the median for dairy and eggs (median 2,7 g)
  • Saturated fat0,45 gbelow the median for dairy and eggs (median 1,6 g)
  • Sodium53,6 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
0056920133434
Quantity
8 x 56 g
Label serving
2 tubes (112 g)
Category
Yogures
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tubes?

100 g of Tubes has 71 kcal. Serving, 2 tubes, 112 g (112 g): about 80 kcal.

How much protein is in Tubes?

Tubes contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 2 tubes, 112 g (112 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).

How many carbs are in Tubes?

Tubes has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tubes?

Tubes contains 0,89 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).

How much sodium is in Tubes?

100 g contains 53,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056920133434. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.