10 Vegetable Gyozas
Packaged product Verduras Aldi
10 Vegetable Gyozas contains 192 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 192 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 163 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 26,3 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for verduras (median 4,9 g)
- Fiber3 gin the top quarter of verduras (median 2,5 g)
- Sugars3,4 gin the top quarter of verduras (median 2,5 g)
- Fat7,1 gin the top quarter of verduras (median 3,8 g)
- Saturated fat1,3 gin the top quarter of verduras (median 0,5 g)
- Sodium543 mgabove the median for verduras (median 464 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4088600529288
- Quantity
- 210g
- Label serving
- 1 serving (100 g)
- Category
- Vegetable gyoza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Gyoza (86%) (Wheat Flour, Cabbage, Carrot, Cottonseed Oil, Peas, Onion, Water, Radish, Tapioca Starch, Shiitake Mushrooms, Sugar, Spring Onions, Cornflour, Garlic Purée, Sesame Oil, Salt, White Pepper), Soy And Ginger Dip (14%) (High Maltose Syrup (Contains Sulphites), Water, Sugar, Soya Beans, Salt, Wheat Flour, Rice Vinegar, Ground Ginger, Sesame Oil, Thickener: Sodium Carboxy Methyl Cellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCebollaAzúcarAjoSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza Tofu Coriandre Coquelicot | 192 | 7,6 g | 30 g | 4,2 g |
| Gyozas tofu, citron & coriandre La Vie Claire | 192 | 7,6 g | 30 g | 4,2 g |
| Dim Sum Gyoza aux légumes Wei Ming | 193 | 4,2 g | 25 g | 7,8 g |
| Gyozas aux legumes Aki.Yaki | 194 | 8 g | 20,8 g | 8,4 g |
| Gyoza Vegan EAT HAPPY | 195 | 4 g | 23 g | 9,8 g |
| Thai Vegetable Gyoza Trader Joe's | 188 | 3,5 g | 29,4 g | 5,3 g |
| Vegetable Gyoza Asda | 197 | 3,5 g | 27 g | 7,9 g |
| Leek Dumpling Wang | 198 | 7,4 g | 32,1 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Vegetable Gyozas?
100 g of 10 Vegetable Gyozas has 192 kcal. Serving, 1 serving, 100 g (100 g): about 192 kcal.
How much protein is in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is below the median (median 4,9 g).
How many carbs are in 10 Vegetable Gyozas?
10 Vegetable Gyozas has 26,3 g of total carbohydrates per 100 g, including 3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in 10 Vegetable Gyozas?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600529288. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.