10 Vegetable Gyozas
10 Vegetable Gyozas contains 192 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 192 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of Gemüse (median 2,4 g)
- Sugars3,4 gabove the median for Gemüse (median 2,6 g)
- Fat7,1 gabove the median for Gemüse (median 5,5 g)
- Saturated fat1,3 gin the top quarter of Gemüse (median 1 g)
- Sodium543 mgin the top quarter of Gemüse (median 364 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4088600529288
- Quantity
- 210g
- Label serving
- 1 serving (100 g)
- Category
- Pflanzliche Gyoza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Gyoza (86%) (Wheat Flour, Cabbage, Carrot, Cottonseed Oil, Peas, Onion, Water, Radish, Tapioca Starch, Shiitake Mushrooms, Sugar, Spring Onions, Cornflour, Garlic Purée, Sesame Oil, Salt, White Pepper), Soy And Ginger Dip (14%) (High Maltose Syrup (Contains Sulphites), Water, Sugar, Soya Beans, Salt, Wheat Flour, Rice Vinegar, Ground Ginger, Sesame Oil, Thickener: Sodium Carboxy Methyl Cellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlKnoblauchZwiebelnEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Vegetable Gyoza Trader Joe's | 188 | 3,5 g | 29,4 g | 5,3 g |
| Vegetable Gyoza Asda | 197 | 3,5 g | 27 g | 7,9 g |
| Yutaka Vegan Tofu Gyoza Yutaka | 198 | 6,1 g | 30,9 g | 5,5 g |
| Vegetable Gyoza Chef Select | 199 | 5,9 g | 26,3 g | 7,4 g |
| Plant Based Vegetable Gyoza Coles | 200 | 3,7 g | 26 g | 8,5 g |
| Teriyaki chick’n vegan gyoza itsu | 183 | 6,9 g | 30 g | 3,2 g |
| Gluten Free Vegetable Gyoza Mr Chen's | 175 | 3,6 g | 25,6 g | 6,4 g |
| No chic'n gyozas Plant kitchen | 211 | 10,5 g | 22,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Vegetable Gyozas?
100 g of 10 Vegetable Gyozas has 192 kcal. Serving, 1 serving, 100 g (100 g): about 192 kcal.
How much protein is in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein.
How many carbs are in 10 Vegetable Gyozas?
10 Vegetable Gyozas has 26,3 g of total carbohydrates per 100 g, including 3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Vegetable Gyozas?
10 Vegetable Gyozas contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in 10 Vegetable Gyozas?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600529288. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.