Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Spanakopita 212 8.3 g 10.4 g 15.2 g
Spinach quiche, meatless 299 10.3 g 11.7 g 23.5 g
Strudel, apple 274 3.3 g 41.1 g 11.2 g
Stuffed jalapeno pepper 241 8.8 g 16.5 g 15.9 g
Sweet rolls, cheese 360 7.1 g 43.7 g 18.3 g
Sweet rolls, cinnamon, commercially prepared with raisins 372 6.2 g 50.9 g 16.4 g
Sweet rolls, cinnamon, refrigerated dough with frosting 333 5 g 51.6 g 12.2 g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked Cooked 362 5.4 g 56.1 g 13.2 g
Tabbouleh 127 1.6 g 9.7 g 9.7 g
Taco shell, corn 476 6.4 g 63.5 g 21.8 g
Taco shell, flour 511 8.8 g 53.2 g 29.1 g
Taco shells, baked Cooked 476 6.4 g 63.5 g 21.8 g
Taco shells, baked, without added salt Cooked 468 7.2 g 62.4 g 22.6 g
Tart, breakfast, low fat 372 4 g 76.8 g 6 g
Toaster pastries, brown-sugar-cinnamon 370 4.1 g 72.6 g 8 g
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 385 4 g 71.8 g 9 g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 388 4.2 g 70.3 g 10 g
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Cooked 409 4.7 g 72.7 g 11 g
Tortilla, corn 218 5.7 g 44.6 g 2.9 g
Tortilla, corn, shelf stable 215 4.3 g 44.2 g 2.3 g
Tortilla, flour 306 8.2 g 49.4 g 8 g
Tortilla, NFS 262 7 g 47 g 5.4 g
Tortillas, ready-to-bake or -fry, corn 218 5.7 g 44.6 g 2.9 g
Tortillas, ready-to-bake or -fry, corn, without added salt 222 5.7 g 46.6 g 2.5 g
Tortillas, ready-to-bake or -fry, flour, refrigerated 306 8.2 g 49.4 g 8 g
Tortillas, ready-to-bake or -fry, flour, shelf stable 297 8 g 49.3 g 7.6 g
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 8.7 g 55.6 g 7.1 g
Tortillas, ready-to-bake or -fry, whole wheat 310 9.8 g 45.9 g 9.8 g
Tortilla, wheat flour, shelf stable 299 7.9 g 50.3 g 7.4 g
Tortilla, whole wheat 310 9.8 g 45.9 g 9.8 g
Tostada shells, corn 474 6.2 g 64.4 g 23.4 g
Turnover or breakfast pocket, egg 265 10 g 30.9 g 11.3 g
Turnover or hot pocket, beef 233 10.4 g 24.5 g 10.2 g
Turnover or hot pocket, chicken 215 10.7 g 24.5 g 8.2 g
Turnover or hot pocket, ham 256 9.3 g 27.8 g 11.8 g
Turnover or hot pocket, meatless 198 5.1 g 27 g 7.8 g
Turnover or hot pocket, NFS 260 10.3 g 27.9 g 11.9 g
Turnover or hot pocket, pizza pocket 244 9.7 g 29.7 g 9.6 g
Turnover or hot pocket, pizza pocket, meat 260 10.3 g 27.9 g 11.9 g
Turnover or lean pocket 208 10.6 g 24.4 g 7.5 g
Turnover, seafood 207 9.4 g 24.6 g 7.9 g
Udi's, Gluten Free, Classic French Dinner Rolls 310 8 g 55.1 g 6.4 g
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 298 5.4 g 51.2 g 8 g
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 309 7.3 g 49.1 g 9.3 g
Udi's, Gluten Free, Whole Grain Dinner Rolls 329 11.8 g 44.3 g 11.6 g
Vada 266 12.8 g 33.2 g 9.7 g
Van's, Gluten Free, Totally Original Pancakes 215 3.3 g 40.3 g 4.6 g
Van's, Gluten Free, Totally Original Waffles 248 3 g 40.5 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.