Breaded fish

FoodFactly lists 0 generic breaded fish and 110 packaged products with complete nutrition data. Per 100 g, the median is 203 kcal; half of them fall between 181 kcal and 221 kcal. Median protein is 12.6 g per 100 g.

Highest protein

  1. Fried Fish Powder 27.3 g
  2. 2 Salt & Pepper Dusted Basa Fillets 20.8 g
  3. Lemon & Herb Tempura Basa 18.2 g
  4. Basa fillets 18.2 g
  5. 2 lighty dusted lemon sole fillets 17 g

Highest fiber

  1. Fish Nuggets 11 g
  2. Blue Hake Fish Portions 4.7 g
  3. Fried Fish Powder 3.6 g
  4. fish 3.4 g
  5. Lemon and Pepper Sole Goujons 2.6 g

Lowest calorie

  1. Hakka Fish Balls 97 kcal
  2. Filet de colin d'Alaska à la Bordelaise. 141 kcal
  3. Garlic and herb yellowfin sole fillets 159 kcal
  4. Lemon & Herb Basa Fillets in a Tempura Batter 160 kcal
  5. Seasoned Breaded Cod - Gluten free 160 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
10 Cod Fish Fingers Tesco 232 13.7 g 17.5 g 11.6 g
2 Breaded Cod Sainsbury's 244 13.4 g 26 g 9.4 g
2 Garlic & Herb Dusted Basa Fillets THE FISHMONGER 174 16.4 g 10.8 g 7 g
2 Lightly Dusted Basa Fillets ASDA 173 16.4 g 11.4 g 7.9 g
2 lighty dusted lemon sole fillets Waitrose 175 17 g 10.3 g 7 g
2 Salt & Pepper Dusted Basa Fillets The Fishmonger 242 20.8 g 17.2 g 9.8 g
2 sea salt and black pepper basa fillet Ocean Sea 177 15.5 g 11.7 g 7.4 g
4 Battered Haddock Fillets Lidl 209 11.8 g 16.7 g 10.4 g
4 battered white fish fillets Ocean Sea 206 10.9 g 17.1 g 10.3 g
4 Breaded Cod Chunky The Fishmonger 206 11.9 g 19.4 g 8.7 g
4 breaded fish fillets The Fishmonger 221 11.9 g 21.1 g 9.6 g
4 breaded white fish fillet Lidl 238 12.2 g 23.8 g 10.2 g
4 chunky battered cod fish fillets Aldi 201 14 g 13.9 g 9.7 g
60 fish fingers omega 3 birds eye 218 12 g 21 g 9.4 g
8 Fish Fingers Cod Birds Eye 211 12 g 20 g 9 g
Basa fillets Lidl 170 18.2 g 9.1 g 6.8 g
Bâtonnets de colin d'Alaska façon Fish et Chips.Qualité sans arête* Auchan 177 11 g 14 g 8.7 g
Bâtonnets de goberge d'Alasca Mare Fino 190 14.3 g 14.3 g 8.3 g
Battered Atlantic Cod Portions dom reserve 168 12.4 g 9.7 g 8 g
Battered fish Asda 200 9.7 g 18 g 9.3 g
Battered Fish Birds eye 234 10 g 18 g 13 g
Battered White Fish Fillets Lidl Simply... 214 11.3 g 17.5 g 10.8 g
Batteted Cod Fillets Asda 218 14 g 16 g 11 g
Beer Battered Cod Fillets Aldi 193 11.8 g 16.8 g 8.5 g
Beer Battered Haddock Filllets Lidl 249 13.1 g 17.3 g 13.8 g
Beer Battered Wild Caught White Fish Coles 203 10.8 g 14.6 g 11 g
Birds Eye Artisan Style Fish Fillets Birds Eye 196 13 g 19 g 7.2 g
Blue Hake Fish Portions Yelloh 188 10.6 g 17.6 g 8.2 g
Brade cod fillets Farmhouse 189 11.7 g 18 g 7.5 g
Breaded 2 cod fillets Farmhouse 193 11.4 g 18.2 g 8 g
breaded chunky cod fillets gastro 181 12.9 g 15 g 7.4 g
Breaded chunky haddock fillets Morrisons 188 15.9 g 15.4 g 6.8 g
breaded cod Stamford Street co 244 13.4 g 26 g 9.4 g
Breaded Cod The Fishmonger 204 12.4 g 20.7 g 7.7 g
Breaded cod fillet Morrisons 187 9.3 g 19 g 7.9 g
Breaded Cod Fillet Asda 191 12 g 20 g 6.6 g
breaded fish fillets Birds Eye 196 11 g 21 g 7.3 g
Breaded fish fillets Aldi 190 10.8 g 17.3 g 8.5 g
Breaded fish fillets Donegal catch 220 13 g 21 g 9 g
Breaded Fish Fillets Simply… 200 11.9 g 19.3 g 8.1 g
Breaded Haddock Toppits 235 9.4 g 23.5 g 10.6 g
Breaded Haddock Fillets Lighthouse bay 213 14.9 g 16.7 g 9.2 g
Breaded Haddock Fillets asda 194 16 g 17 g 6.3 g
Breaded Haddock Fillets M&S Eat Well 189 14.8 g 15.2 g 7.4 g
Breaded Haddock Fillets Ocean Sea 204 10.9 g 21.1 g 8.1 g
Breaded Lemon Sole Goujons M&S 214 11.5 g 21.9 g 8.6 g
breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB Marks & Spencers 220 13.6 g 18.7 g 9.8 g
Breaded pollock fillets Morrisons 218 12.5 g 16.1 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.