Calories in Sweet rolls, cinnamon, commercially prepared with raisins
Generic food Bread and Baked Goods
Sweet rolls, cinnamon, commercially prepared with raisins contains 372 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 105 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for baked products on FoodFactly (365 kcal per 100 g).
100 g provides 31% of the Daily Value for selenium, 27% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 372 kcal | |
| Total fat ? | 16.4 g | 21% |
| Saturated fat C | 3.1 g | 15% |
| Cholesterol ? | 66 mg | 22% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates C | 50.9 g | 19% |
| Dietary fiber ? | 2.4 g | 9% |
| Total sugars C | 31.7 g | |
| Protein ? | 6.2 g | 12% |
| Vitamin A C | 62 µg | 7% |
| Vitamin C ? | 2 mg | 2% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 2 mg | 13% |
| Vitamin K C | 4.4 µg | 4% |
| Thiamin (B1) ? | 0.32 mg | 27% |
| Riboflavin (B2) ? | 0.27 mg | 20% |
| Niacin (B3) ? | 2.4 mg | 15% |
| Pantothenic acid (B5) C | 0.41 mg | 8% |
| Vitamin B6 ? | 0.11 mg | 6% |
| Folate (B9) C | 106 µg | 27% |
| Vitamin B12 C | 0.14 µg | 6% |
| Choline C | 41.3 mg | 8% |
| Calcium ? | 72 mg | 6% |
| Iron ? | 1.6 mg | 9% |
| Magnesium ? | 17 mg | 4% |
| Phosphorus ? | 76 mg | 6% |
| Potassium ? | 111 mg | 2% |
| Zinc ? | 0.59 mg | 5% |
| Copper ? | 0.088 mg | 10% |
| Manganese ? | 0.3 mg | 13% |
| Selenium M | 17 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for baked products (median 6.7 g)
- Sugars31.7 gin the top quarter of baked products (median 9.5 g)
- Fat16.4 gabove the median for baked products (median 11 g)
- Saturated fat3.1 gabove the median for baked products (median 2.6 g)
- Sodium304 mgin the lowest quarter of baked products (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.8 g |
|---|---|
| Polyunsaturated fat C | 7.5 g |
Amino acids (18)
| Tryptophan ? | 0.074 g |
|---|---|
| Threonine ? | 0.21 g |
| Isoleucine ? | 0.26 g |
| Leucine ? | 0.46 g |
| Lysine ? | 0.24 g |
| Methionine ? | 0.12 g |
| Cystine ? | 0.12 g |
| Phenylalanine ? | 0.3 g |
| Tyrosine ? | 0.2 g |
| Valine ? | 0.29 g |
| Arginine ? | 0.28 g |
| Histidine ? | 0.15 g |
| Alanine ? | 0.23 g |
| Aspartic acid ? | 0.41 g |
| Glutamic acid ? | 1.7 g |
| Glycine ? | 0.22 g |
| Proline ? | 0.58 g |
| Serine ? | 0.33 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.004 g |
| Linoleic acid (omega-6, 18:2) C | 7 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.001 g |
| SFA 12:0 C | 0.001 g |
| SFA 14:0 C | 0.049 g |
| SFA 16:0 C | 2.4 g |
| SFA 18:0 C | 0.63 g |
| MUFA 18:1 C | 4.7 g |
| PUFA 18:3 C | 0.43 g |
| PUFA 20:4 C | 0.015 g |
| MUFA 16:1 C | 0.07 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.003 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-carotene C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 70 µg |
| Retinol C | 61 µg |
| Carotene, alpha C | 1 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 2 µg |
Other components (11)
| Water ? | 24.8 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 1.7 g |
| Theobromine C | 0 mg |
| Energy ? | 1,556 kJ |
| Vitamin A, IU C | 214 IU |
| Folic acid ? | 48 µg |
| Folate, food ? | 24 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Sweet rolls
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet rolls, cinnamon, refrigerated dough with frosting | 333 | 5 g | 51.6 g | 12.2 g |
| Sweet rolls, cinnamon, refrigerated dough with frosting, baked Cooked | 362 | 5.4 g | 56.1 g | 13.2 g |
| Sweet rolls, cheese | 360 | 7.1 g | 43.7 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, blueberry, commercially prepared (Includes mini-muffins) | 375 | 4.5 g | 53 g | 16.1 g |
| Cookies, oatmeal sandwich, with creme filling | 398 | 2.6 g | 55.6 g | 18.3 g |
| Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | 371 | 5.4 g | 47.8 g | 18.5 g |
| Doughnuts, cake-type, chocolate, sugared or glazed | 417 | 4.5 g | 57.4 g | 19.9 g |
| Cake, white, prepared from recipe without frosting | 357 | 5.4 g | 57.2 g | 12.4 g |
| Doughnuts, french crullers, glazed | 412 | 3.1 g | 59.5 g | 18.3 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 374 | 7.1 g | 47.8 g | 17.1 g |
| Pie, pecan, commercially prepared | 407 | 4.5 g | 59.6 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sweet rolls?
100 g of sweet rolls has 372 kcal. 1 oz (28.4 g): about 105 kcal. 1 roll, 2-3/4" square (60 g): about 223 kcal. 1 large (83 g): about 309 kcal.
How much protein is in sweet rolls?
Sweet rolls contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in 1 oz (28.4 g). About 7% of its calories come from protein. Compared with other baked products, that is below the median (median 6.7 g).
How many carbs are in sweet rolls?
Sweet rolls has 50.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 31.7 g of sugars.
How much fat is in sweet rolls?
Sweet rolls contains 16.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does sweet rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (31% DV), Thiamin (B1) (27% DV), Folate (B9) (27% DV), Riboflavin (B2) (20% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sweet rolls?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Does sweet rolls have the same nutrition not specified and cooked?
No. Per 100 g, sweet rolls, cinnamon, commercially prepared with raisins has 372 kcal, while sweet rolls, cinnamon, refrigerated dough with frosting, baked has 362 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175034. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.