Breaded hake fish

FoodFactly lists 0 generic breaded hake fish and 9 packaged products with complete nutrition data. Per 100 g, the median is 183 kcal; half of them fall between 155 kcal and 195 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Filets de merlu blanc 14 g
  2. Gastro Chunky Breaded Haddock Fingers 13.1 g
  3. Breaded Omega 3 Fish Fingers 12.5 g
  4. Filets de cabillaud légèrement panés de farine assaisonnée 12.2 g
  5. omega 3 fish fingers 12 g

Highest fiber

  1. Filets panés de Cabillaud 1.3 g
  2. Bâtonnets de filets de Colin d'Alaska panés 1.2 g
  3. Breaded Omega 3 Fish Fingers 1 g
  4. Gastro Chunky Breaded Haddock Fingers 0.9 g
  5. Filets de merlu blanc 0.9 g

Lowest calorie

  1. Fish Fingers 137 kcal
  2. Filets de cabillaud légèrement panés de farine assaisonnée 140 kcal
  3. Filets de merlu blanc 155 kcal
  4. Fish fingers 182 kcal
  5. Bâtonnets de filets de Colin d'Alaska panés 183 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bâtonnets de filets de Colin d'Alaska panés Auchan 183 12 g 15 g 8.1 g
Breaded Omega 3 Fish Fingers THE FISHMONGER 193 12.5 g 16.9 g 8.2 g
Filets de cabillaud légèrement panés de farine assaisonnée Marks & Spencer 140 12.2 g 8.2 g 6.2 g
Filets de merlu blanc Loc marée 155 14 g 12 g 5.7 g
Filets panés de Cabillaud Auchan 195 12 g 18 g 7.9 g
Fish fingers Asda 182 12 g 18 g 6.9 g
Fish Fingers Asda 137 12 g 18 g 6.9 g
Gastro Chunky Breaded Haddock Fingers Young’s 198 13.1 g 15.7 g 9 g
omega 3 fish fingers Birds Eye 208 12 g 19 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.