Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Roll, hard, NS as to major flour 293 9.9 g 52.7 g 4.3 g
Roll, Mexican, bolillo 318 10.6 g 55.8 g 5.8 g
Roll, multigrain 263 9.6 g 44.6 g 6 g
Roll, multigrain, hamburger bun 263 9.6 g 44.6 g 6 g
Roll, multigrain, hot dog bun 263 9.6 g 44.6 g 6 g
Roll, NS as to major flour 279 9.8 g 50.1 g 3.9 g
Roll, oatmeal 269 8.4 g 48.5 g 4.4 g
Roll, rye 259 8.5 g 48.3 g 3.3 g
Rolls, dinner, egg 307 9.5 g 52 g 6.4 g
Rolls, dinner, oat bran 236 9.5 g 40.2 g 4.6 g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 10.9 g 52 g 6.5 g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 8.5 g 53.4 g 7.3 g
Rolls, dinner, rye 286 10.3 g 53.1 g 3.4 g
Rolls, dinner, sweet 321 10 g 53.6 g 7.4 g
Rolls, dinner, wheat 273 8.6 g 46 g 6.3 g
Rolls, dinner, whole-wheat 266 8.7 g 51.1 g 4.7 g
Rolls, french 277 8.6 g 50.2 g 4.3 g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 310 8 g 55.1 g 6.4 g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour 257 5.7 g 40.2 g 8.2 g
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 239 3.3 g 50.5 g 2.7 g
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 329 11.8 g 44.3 g 11.6 g
Rolls, hamburger or hotdog, mixed-grain 263 9.6 g 44.6 g 6 g
Rolls, hamburger or hotdog, plain 279 9.8 g 50.1 g 3.9 g
Rolls, hamburger or hot dog, wheat/cracked wheat 269 11.7 g 47.3 g 3.6 g
Rolls, hamburger or hot dog, whole wheat 269 12.4 g 44.9 g 4.4 g
Rolls, hamburger, whole grain white, calcium-fortified 255 9.3 g 46.5 g 3.5 g
Rolls, hard (includes kaiser) 293 9.9 g 52.7 g 4.3 g
Roll, sour dough 272 10.8 g 51.9 g 2.4 g
Rolls, pumpernickel 276 10.8 g 51.9 g 2.8 g
Roll, wheat or cracked wheat 273 8.6 g 46 g 6.3 g
Roll, wheat or cracked wheat, hamburger bun 269 11.7 g 47.3 g 3.6 g
Roll, wheat or cracked wheat, hot dog bun 269 11.7 g 47.3 g 3.6 g
Roll, white, hamburger bun 267 9.4 g 49.2 g 3.6 g
Roll, white, hard 293 9.9 g 52.7 g 4.3 g
Roll, white, hoagie, submarine 279 9.8 g 50.1 g 3.9 g
Roll, white, hot dog bun 267 9.4 g 49.2 g 3.6 g
Roll, white, soft 279 9.8 g 50.1 g 3.9 g
Roll, whole grain white 255 9.3 g 46.5 g 3.5 g
Roll, whole grain white, hamburger bun 255 9.3 g 46.5 g 3.5 g
Roll, whole grain white, hot dog bun 255 9.3 g 46.5 g 3.5 g
Roll, whole wheat 273 8.6 g 46 g 6.3 g
Roll, whole wheat, hamburger bun 269 12.4 g 44.9 g 4.4 g
Roll, whole wheat, hot dog bun 269 12.4 g 44.9 g 4.4 g
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 320 3.1 g 52.8 g 10.7 g
Sage Valley, Gluten Free Vanilla Sandwich Cookies 499 3.1 g 71.9 g 22.2 g
Samosa 310 5.1 g 33.2 g 17.5 g
Schar, Gluten-Free, Classic White Rolls 239 3.3 g 50.5 g 2.7 g
Schar, Gluten-Free, Wheat-Free, Classic White Bread 240 3.8 g 46.1 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.