White Wraps

Packaged product Sonstige Lebensmittel Mountain Bread

White Wraps contains 282 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Wraps by Mountain Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
10,4 gprotein
52,9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 24 g 86 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 10,4 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 81 %Fat: 3 %282kcal / 100 g
  • Protein 16 %
  • Carbohydrates 81 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein10,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber24 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Mountain Bread
Barcode
0789673000073
Quantity
200 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Wraps?

100 g of White Wraps has 282 kcal.

Is White Wraps high in protein?

White Wraps contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in White Wraps?

White Wraps has 52,9 g of total carbohydrates per 100 g, including 24 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Wraps?

White Wraps contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789673000073. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.