Weetabix Protein
Packaged product Frühstückszerealien Weetabix
Weetabix Protein contains 365 kcal per 100 g. A Serving, 40 g (40 g) provides about 146 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 219 % of the Daily Value for Niacin (B3) and 67 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 97,5 mg | 4 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 19 g | 38 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 35 mg | 219 % |
| Vitamin B6 L | 0 mg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2,5 mg | 0,2 % |
| Eisen L | 12 mg | 67 % |
| Magnesium L | 2,5 mg | 0,6 % |
| Kalium L | 12,5 mg | 0,3 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars4,8 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat2,5 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,5 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium97,5 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weetabix
- Barcode
- 5010029222005
- Quantity
- 440g
- Label serving
- 40 g
- Category
- Frühstückszerealien
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat (92%), Wheat Gluten, Malted Barley Extract, Sugar, Rice Flour, Wheat Starch, Wheat Germ, Salt, Cocoa Powder, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kellogg-s Kellogg's | 365 | 5,9 g | 85,5 g | 1,3 g |
| Honey O’s Farm Girl | 365 | 30 g | 62,5 g | 2,5 g |
| Fruits&Hazelnuts muesli bar Kellogg's | 365 | 6 g | 69,6 g | 6,1 g |
| Organic Junior Muesli - Multigrain With Fruit 250G Holle | 365 | 10,6 g | 69,5 g | 3,3 g |
| Muesli super fruits Bjorg | 365 | 12 g | 62 g | 5,7 g |
| Bran flakes Auchan | 365 | 13 g | 64 g | 2,6 g |
| Porridge instante Encian | 365 | 8,9 g | 67 g | 4,6 g |
| Muesli tradition raisin noisette amande Favrichon | 365 | 9,2 g | 59 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetabix Protein?
100 g of Weetabix Protein has 365 kcal. Serving, 40 g (40 g): about 146 kcal.
Is Weetabix Protein high in protein?
Weetabix Protein contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 7,6 g in Serving, 40 g (40 g). About 22 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Weetabix Protein?
Weetabix Protein has 62,5 g of total carbohydrates per 100 g, including 10 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetabix Protein?
Weetabix Protein contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Weetabix Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (219 % DV) and Eisen (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetabix Protein?
100 g contains 97,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029222005. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.