Tuna kit
Packaged product Fisch und Meeresfrüchte STARKIST
Tuna kit contains 224 kcal per 100 g. A Serving, 1 kit, 128 g (128 g) provides about 287 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from fat and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 35 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 16,4 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 39 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of Fisch und Meeresfrüchte (median 9,2 g)
- Fiber0,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sugars5,2 gin the top quarter of Fisch und Meeresfrüchte (median 1,9 g)
- Fat7,8 gbelow the median for Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat2,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,2 g)
- Sodium552 mgin the top quarter of Fisch und Meeresfrüchte (median 372 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 224 kcal |
| Protein | 19 g | 16,4 g |
| Carbohydrates | 22 g | 21,6 g |
| Fat | 10 g | 7,8 g |
| Fiber | 0 g | 0,9 g |
| Sugars | 7 g | 5,2 g |
| Sodium | 680 mg | 552 mg |
Product details
- Brand
- STARKIST
- Barcode
- 0080000495433
- Quantity
- 4.1oz
- Label serving
- 1 kit (128 g)
- Category
- Salate mit Fisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna: light meat tuna, water, vegetable broth, salt, crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt, reduced calorie mayonnaise: water, soybean oil, modified corn starch, egg, sugar, salt, citric acid, acetic acid, sodium benzoate, potassium sorbate, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, fd,c yellow #5 and blue #1, polysorbate 80, mint: sugar, glucose syrup, mint essence, menthol, fd,c blue #1 and yellow #5,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfischsalat Couscous Nixe | 223 | 10 g | 13 g | 14 g |
| Räucherforellen Salat Nadler | 217 | 8,7 g | 6 g | 18 g |
| Thunfisch Salat, Toscana Saupiquet | 216 | 9,5 g | 10 g | 14,5 g |
| Insalatissime - Fagioli RIO mare | 213 | 11 g | 7,2 g | 14 g |
| Thunfisch Salat Sizilien Edition Rio mare | 208 | 9,5 g | 12 g | 13 g |
| Tuna salad Eva | 206 | 13 g | 9,1 g | 12 g |
| Salade de thon M Classic | 182 | 9,3 g | 8,1 g | 12 g |
| Tuna Salad with Couscous Clover Leaf | 181 | 10,6 g | 16,9 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna kit?
100 g of Tuna kit has 224 kcal. Serving, 1 kit, 128 g (128 g): about 287 kcal.
Is Tuna kit high in protein?
Tuna kit contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 21 g in Serving, 1 kit, 128 g (128 g). About 30 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 9,2 g).
How many carbs are in Tuna kit?
Tuna kit has 21,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,2 g of sugars.
How much fat is in Tuna kit?
Tuna kit contains 7,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Tuna kit?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571270. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0080000495433. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.