Spicy Tomato Mackerel
Spicy Tomato Mackerel contains 333 kcal per 100 g. A Serving, 1 can, 90 g (90 g) provides about 300 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 29 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat | not reported | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 622 mg | 27 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 5,9 µg | 29 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 84,4 mg | 6 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of Gemüse (median 2,5 g)
- Fat30 gin the top quarter of Gemüse (median 5,4 g)
- Sodium622 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Tomato Mackerel?
100 g of Spicy Tomato Mackerel has 333 kcal. Serving, 1 can, 90 g (90 g): about 300 kcal.
Is Spicy Tomato Mackerel high in protein?
Spicy Tomato Mackerel contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 15 g in Serving, 1 can, 90 g (90 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Spicy Tomato Mackerel?
Spicy Tomato Mackerel has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Tomato Mackerel?
Spicy Tomato Mackerel contains 30 g of fat per 100 g.
What vitamins and minerals does Spicy Tomato Mackerel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Tomato Mackerel?
100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600409202804. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.