Rustic white thin-sliced bread

Packaged product Brot und Backwaren

Rustic white thin-sliced bread contains 259 kcal per 100 g. A Serving, 1 SLICE, 27 g (27 g) provides about 70 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).

100 g provides 45 % of the Daily Value for Folat (B9), 28 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g
7,4 gprotein
51,8 gcarbohydrates
1,9 gfat
70kcal in Serving, 1 SLICE, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 593 mg 26 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 3,7 g 13 %
Total sugars L 7,4 g
Added sugars L 7,4 g 15 %
Protein L 7,4 g 15 %
Vitamin C L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,37 mg28 %
Niacin (B3) L 2,6 mg16 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 178 µg45 %
Calcium L 93 mg7 %
Eisen L 3 mg16 %
Magnesium L 15 mg4 %
Phosphor L 74 mg6 %
Kalium L 111 mg2 %
Zink L 0 mg0 %
Kupfer L 0,074 mg8 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 7 %259kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)45 %Riboflavin (B2)28 %Eisen16 %Niacin (B3)16 %Kupfer8 %Calcium7 %Phosphor6 %Magnesium4 %Kalium2 %Vitamin C0 %

Nutritional insights

  • Protein7,4 gbelow the median for Brot und Backwaren (median 8,8 g)
  • Fiber3,7 gabove the median for Brot und Backwaren (median 3,1 g)
  • Sugars7,4 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Fat1,9 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Sodium593 mgin the top quarter of Brot und Backwaren (median 442 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Vitamin A, IE L0 IU
Folsäure L93 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 259 kcal259 kcal
Protein 7,4 g7,4 g
Carbohydrates 51,8 g51,9 g
Fat 1,9 g1,9 g
Fiber 3,7 g3,7 g
Sugars 7,4 g7,4 g
Sodium 593 mg630 mg

Product details

Barcode
0073410956694
Label serving
1 SLICE (27 g)
Category
Brote
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, soybean oil*, sea salt, whole wheat flour*, grain vinegar*, natural flavors, cultured wheat starch*, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHefeSalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic white thin-sliced bread?

100 g of Rustic white thin-sliced bread has 259 kcal. Serving, 1 SLICE, 27 g (27 g): about 70 kcal.

How much protein is in Rustic white thin-sliced bread?

Rustic white thin-sliced bread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 1 SLICE, 27 g (27 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).

How many carbs are in Rustic white thin-sliced bread?

Rustic white thin-sliced bread has 51,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,4 g of sugars.

How much fat is in Rustic white thin-sliced bread?

Rustic white thin-sliced bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rustic white thin-sliced bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (45 % DV), Riboflavin (B2) (28 % DV), Eisen (16 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic white thin-sliced bread?

100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465995. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2022. Imported 6. November 2026.
  • Open Food Facts, record 0073410956694. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.