Raspberry Coconut Flavour
Packaged product Süßigkeiten und Desserts Crankt
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Raspberry Coconut Flavour contains 372 kcal per 100 g. A Serving, 60 g (60 g) provides about 223 kcal.
Roughly 50 % of its calories come from protein, with 43 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,5 g | 69 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 7 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,5 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fiber7,3 gabove the median for Süßigkeiten und Desserts (median 7,3 g)
- Sugars4,2 gbelow the median for Süßigkeiten und Desserts (median 14,8 g)
- Fat13 gbelow the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat6,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sodium95 mgin the lowest quarter of Süßigkeiten und Desserts (median 220 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 33,3 mg |
|---|
Product details
- Brand
- Crankt
- Barcode
- 9315090212846
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Protein-Energieriegel
- Packaging
- Film
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Coconut Flavour?
100 g of Raspberry Coconut Flavour has 372 kcal. Serving, 60 g (60 g): about 223 kcal.
Is Raspberry Coconut Flavour high in protein?
Raspberry Coconut Flavour contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 20,7 g in Serving, 60 g (60 g). About 50 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 25 g).
How many carbs are in Raspberry Coconut Flavour?
Raspberry Coconut Flavour has 4,8 g of total carbohydrates per 100 g, including 7,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Coconut Flavour?
Raspberry Coconut Flavour contains 13 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Raspberry Coconut Flavour?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315090212846. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.