protein bar

Packaged product Snacks Nature Valley

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein bar contains 488 kcal per 100 g. A Serving, 40 g (40 g) provides about 195 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein bar by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
25 gprotein
0 gcarbohydrates
0 gfat
195kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %488kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Eisen0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein25 gin the lowest quarter of Snacks (median 30 g)
  • Fiber0 gin the lowest quarter of Snacks (median 8 g)
  • Sugars0 gin the lowest quarter of Snacks (median 6 g)
  • Fat0 gin the lowest quarter of Snacks (median 14,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 6,5 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Nature Valley
Barcode
8410076900548
Label serving
40 g
Category
Proteinriegel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein bar?

100 g of protein bar has 488 kcal. Serving, 40 g (40 g): about 195 kcal.

Is protein bar high in protein?

Protein bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40 g (40 g). About 100 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).

How many carbs are in protein bar?

Protein bar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein bar?

Protein bar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in protein bar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076900548. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.