Pizza Sauce
Packaged product Mahlzeiten und Gerichte Mezzetta
Pizza Sauce contains 55 kcal per 100 g. A Serving, 0.25 cup, 64 g (64 g) provides about 35 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.948 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,47 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 547 mg | 24 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,56 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Fat3,1 gbelow the median for Mahlzeiten und Gerichte (median 3,4 g)
- Saturated fat0,47 gabove the median for Mahlzeiten und Gerichte (median 0,42 g)
- Sodium547 mgabove the median for Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,7 kcal | 55 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 547 mg | 547 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214009657
- Quantity
- 14.0 oz
- Label serving
- 0.25 cup (64 g)
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomate et légumes Terre Di Sangiorgio | 55 | 1,3 g | 2,9 g | 3,6 g |
| Sugo al basilico Carrefour BIO | 55 | 1,2 g | 4,3 g | 3,4 g |
| Sauce tomates et champignons boîte de 446ml 420g U | 55 | 1,6 g | 5,4 g | 2,2 g |
| Sauce Tomate Basilic Lucien Georgelin | 55 | 1,5 g | 5,2 g | 2,8 g |
| Sugo al Basilio Decò | 55 | 1,5 g | 5,4 g | 2,6 g |
| Green curry paste Globo Foods Limited | 55 | 2 g | 9 g | 1 g |
| Sauce pizza biologique Marius Bernard | 55 | 1 g | 4,2 g | 3,4 g |
| Sauce tomate à l'huile d'olive Champignons Florelli | 54 | 1,8 g | 6,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Sauce?
100 g of Pizza Sauce has 55 kcal. Serving, 0.25 cup, 64 g (64 g): about 35 kcal.
How much protein is in Pizza Sauce?
Pizza Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 64 g (64 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 1,5 g).
How many carbs are in Pizza Sauce?
Pizza Sauce has 5,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars.
How much fat is in Pizza Sauce?
Pizza Sauce contains 3,1 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Pizza Sauce?
100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676823. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0073214009657. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.