Pizza Sauce
Packaged product Måltider og disketter Mezzetta
Pizza Sauce contains 55 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 35 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 76 kcal per 100 g across 1.948 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,47 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 547 mg | 24 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for måltider og disketter (median 1,5 g)
- Fiber1,6 gabove the median for måltider og disketter (median 1,5 g)
- Sugars3,1 gin the lowest quarter of måltider og disketter (median 5,2 g)
- Fat3,1 gbelow the median for måltider og disketter (median 3,4 g)
- Saturated fat0,47 gabove the median for måltider og disketter (median 0,42 g)
- Sodium547 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,7 kcal | 55 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 547 mg | 547 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214009657
- Quantity
- 14.0 oz
- Label serving
- 0.25 cup (64 g)
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ITALIAN PLUM TOMATOES, EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES, FRESH GARLIC, CITRIC ACID, BLACK PEPPER, FRESH BASIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomate et légumes Terre Di Sangiorgio | 55 | 1,3 g | 2,9 g | 3,6 g |
| Sugo al basilico Carrefour BIO | 55 | 1,2 g | 4,3 g | 3,4 g |
| Sauce tomates et champignons boîte de 446ml 420g U | 55 | 1,6 g | 5,4 g | 2,2 g |
| Sauce Tomate Basilic Lucien Georgelin | 55 | 1,5 g | 5,2 g | 2,8 g |
| Sugo al Basilio Decò | 55 | 1,5 g | 5,4 g | 2,6 g |
| Green curry paste Globo Foods Limited | 55 | 2 g | 9 g | 1 g |
| Sauce pizza biologique Marius Bernard | 55 | 1 g | 4,2 g | 3,4 g |
| Sauce tomate à l'huile d'olive Champignons Florelli | 54 | 1,8 g | 6,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Sauce?
100 g of Pizza Sauce has 55 kcal. Serving, 0.25 cup, 64 g (64 g): about 35 kcal.
How much protein is in Pizza Sauce?
Pizza Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 1,5 g).
How many carbs are in Pizza Sauce?
Pizza Sauce has 5,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars.
How much fat is in Pizza Sauce?
Pizza Sauce contains 3,1 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Pizza Sauce?
100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676823. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0073214009657. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.