Original Macaroni And Cheese, Original
Packaged product Getreide und Pasta KD
Original Macaroni And Cheese, Original contains 379 kcal per 100 g. A Serving, 1 portion, 58 g (58 g) provides about 220 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 15 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 690 mg | 15 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sugars12,1 gin the top quarter of Getreide und Pasta (median 6,4 g)
- Fat6,9 gabove the median for Getreide und Pasta (median 4,8 g)
- Saturated fat5,2 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium1.100 mgin the top quarter of Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 1.103 mg | 1.100 mg |
Product details
- Brand
- KD
- Barcode
- 06869517
- Label serving
- 1 portion
- Category
- Pasta Dinners
Ingredients
PASTA (WHEAT), MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, CHEESE (CHEDDAR CHEESE, MONTEREY JACK CHEESE, BLUE CHEESE), SUGARS (MALTODEXTRIN), SALT, COCONUT OIL, NATURAL FLAVOURS, POTASSIUM CHLORIDE, MODIFIED COCONUT AND PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES), ACETYLATED MONOGLYCERIDES, PAPRIKA, TURMERIC, ANNATTO, SODIUM PHOSPHATE, CITRIC ACID (ACIDULANT), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, MICROBIAL ENZYME, LACTIC ACID, TRICALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Macaroni & Cheese Sauce Mix, Original KRAFT | 379 | 12,1 g | 69 g | 6 g |
| Original Flavor Macaroni & Cheese Dinner, Original KRAFT | 379 | 12,1 g | 67,2 g | 6 g |
| Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza KRAFT | 379 | 12,1 g | 69 g | 5,2 g |
| Macaroni & Cheese Dinner, Original KRAFT | 379 | 12,1 g | 67,2 g | 6 g |
| Macaroni & Cheese, Original SPARTAN | 379 | 10,3 g | 69 g | 6,9 g |
| Microwave Macaroni & Cheese, Original SPARTAN | 379 | 10,3 g | 69 g | 6,9 g |
| Macaroni & Cheese KROGER | 379 | 10,3 g | 69 g | 6,9 g |
| Giant Eagle, Macaroni & Cheese GIANT EAGLE | 379 | 10,3 g | 70,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Macaroni And Cheese, Original?
100 g of Original Macaroni And Cheese, Original has 379 kcal. Serving, 1 portion, 58 g (58 g): about 220 kcal.
Is Original Macaroni And Cheese, Original high in protein?
Original Macaroni And Cheese, Original contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 58 g (58 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Original Macaroni And Cheese, Original?
Original Macaroni And Cheese, Original has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,1 g of sugars.
How much fat is in Original Macaroni And Cheese, Original?
Original Macaroni And Cheese, Original contains 6,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Original Macaroni And Cheese, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (15 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Macaroni And Cheese, Original?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669383. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 06869517. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL MACARONI AND CHEESE, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.