Original Macaroni & Cheese Sauce Mix, Original
Packaged product Getreide und Pasta KRAFT
Original Macaroni & Cheese Sauce Mix, Original contains 379 kcal per 100 g. A Serving, 1 package, 58 g (58 g) provides about 220 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 23 % of the Daily Value for Calcium and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 845 mg | 37 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 293 mg | 23 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 345 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sugars8,6 gabove the median for Getreide und Pasta (median 6,1 g)
- Fat6 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat3,5 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium845 mgabove the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 6 g | 6 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 8,6 g | 8,6 g |
| Sodium | 845 mg | 845 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000057832
- Label serving
- 1 Package
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchPalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flavor Macaroni & Cheese Dinner, Original KRAFT | 379 | 12,1 g | 67,2 g | 6 g |
| Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza KRAFT | 379 | 12,1 g | 69 g | 5,2 g |
| Macaroni & Cheese Dinner, Original KRAFT | 379 | 12,1 g | 67,2 g | 6 g |
| Macaroni & Cheese, Original SPARTAN | 379 | 10,3 g | 69 g | 6,9 g |
| Microwave Macaroni & Cheese, Original SPARTAN | 379 | 10,3 g | 69 g | 6,9 g |
| Macaroni & Cheese KROGER | 379 | 10,3 g | 69 g | 6,9 g |
| Giant Eagle, Macaroni & Cheese GIANT EAGLE | 379 | 10,3 g | 70,7 g | 6,9 g |
| Triple Cheese Macaroni & Cheese Dinner KROGER | 379 | 12,1 g | 69 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Macaroni & Cheese Sauce Mix, Original?
100 g of Original Macaroni & Cheese Sauce Mix, Original has 379 kcal. Serving, 1 package, 58 g (58 g): about 220 kcal.
Is Original Macaroni & Cheese Sauce Mix, Original high in protein?
Original Macaroni & Cheese Sauce Mix, Original contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in Serving, 1 package, 58 g (58 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Original Macaroni & Cheese Sauce Mix, Original?
Original Macaroni & Cheese Sauce Mix, Original has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,6 g of sugars.
How much fat is in Original Macaroni & Cheese Sauce Mix, Original?
Original Macaroni & Cheese Sauce Mix, Original contains 6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Original Macaroni & Cheese Sauce Mix, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Macaroni & Cheese Sauce Mix, Original?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000057832. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2631952. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL MACARONI & CHEESE SAUCE MIX, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.