Nutrition bars
Packaged product Snacks
Nutrition bars contains 450 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 180 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 188 % of the Daily Value for Vitamin B12, 141 % of the Daily Value for Niacin (B3) and 125 % of the Daily Value for Pantothensäure (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 32,5 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 563 µg | 63 % |
| Vitamin C L | 105 mg | 117 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,64 mg | 49 % |
| Niacin (B3) L | 22,5 mg | 141 % |
| Pantothensäure (B5) L | 6,3 mg | 125 % |
| Vitamin B6 L | 2 mg | 118 % |
| Folat (B9) L | 200 µg | 50 % |
| Vitamin B12 L | 4,5 µg | 188 % |
| Calcium L | 375 mg | 29 % |
| Eisen L | 4,5 mg | 25 % |
| Magnesium L | 50 mg | 12 % |
| Phosphor L | 375 mg | 30 % |
| Kalium L | 100 mg | 2 % |
| Zink L | 7,5 mg | 68 % |
| Selen L | 44 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Snacks (median 7,1 g)
- Fiber2,5 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars32,5 gin the top quarter of Snacks (median 5 g)
- Fat17,5 gbelow the median for Snacks (median 21,1 g)
- Saturated fat10 gin the top quarter of Snacks (median 3,6 g)
- Sodium450 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.880 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 47,5 g | 47,5 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 32,5 g | 32,5 g |
| Sodium | 450 mg | 450 mg |
Product details
- Barcode
- 0638102660503
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (isolated soy protein, tapioca starch, salt), yogurt flavored coating (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, modified corn starch, lactic acid, vanilla extract), corn syrup, soy protein isolate, neutral bar binder (tapioca syrup, sugar, chicory root fiber, coconut oil water, natural flavor, pectin, soy lecithin, tapioca starch), gingersnap cookie (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], brown sugar, palm oil, palm kernel oil, molasses, cinnamon, salt, ginger, sodium bicarbonate, allspice, cayenne pepper), cinnamon chip (sugar, palm kernel oil, palm oil, whey powder, ground cinnamon, nonfat dry milk solids, anhydrous dextrose, soy lecithin, salt, natural flavor), brown sugar, fractionated palm kernel oil, marshmallow whipped topping (rice syrup, sugar, water, egg white, gum arabic, natural flavor), butter (cream, salt), fructose syrup, less than 2% of the following: pumpkin puree, safflower oil (high oleic), natural flavors, salt, cinnamon, cardamom, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bars?
100 g of Nutrition bars has 450 kcal. Serving, 1 BAR, 40 g (40 g): about 180 kcal.
Is Nutrition bars high in protein?
Nutrition bars contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 1 BAR, 40 g (40 g). About 22 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Nutrition bars?
Nutrition bars has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32,5 g of sugars.
How much fat is in Nutrition bars?
Nutrition bars contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Nutrition bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (188 % DV), Niacin (B3) (141 % DV), Pantothensäure (B5) (125 % DV), Vitamin B6 (118 % DV) and Vitamin C (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bars?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. September 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838105. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0638102660503. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.