Medium Roast Beef
Packaged product Fleisch Prima Della
Medium Roast Beef contains 100 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 70 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,71 g | 4 % |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,6 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for Fleisch (median 17,6 g)
- Fat2,9 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,71 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium329 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Prima Della
- Barcode
- 0262338307323
- Label serving
- 1 portion (70 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kentucky legend ham Kentucky legend | 100 | 15 g | 2 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Roast Beef?
100 g of Medium Roast Beef has 100 kcal. Serving, 1 portion, 70 g (70 g): about 70 kcal.
Is Medium Roast Beef high in protein?
Medium Roast Beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 70 g (70 g). About 74 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Medium Roast Beef?
Medium Roast Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Roast Beef?
Medium Roast Beef contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Medium Roast Beef?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262338307323. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.