Macaroni & Cheese Dinner Sharp White Cheddar
Packaged product Mahlzeiten und Gerichte Cracker Barrel
Macaroni & Cheese Dinner Sharp White Cheddar contains 327 kcal per 100 g. A Serving, 0.25 box, 98 g (98 g) provides about 320 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (328 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 837 mg | 36 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 184 mg | 14 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for Mahlzeiten und Gerichte (median 11,2 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars4,1 gbelow the median for Mahlzeiten und Gerichte (median 4,3 g)
- Fat10,2 gin the top quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium837 mgin the top quarter of Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 327 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 43,9 g | 43,9 g |
| Fat | 10,2 g | 10,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 837 mg | 837 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000060689
- Quantity
- 14 oz
- Label serving
- 0.25 box (98 g)
- Category
- Macaroni und Käse
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], whey, sodium phosphate, canola oil, contain
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlMilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & Cheese Original cheese CLUB | 327 | 10,6 g | 46,9 g | 10,6 g |
| Shells & cheese Aldi | 327 | 10,6 g | 46 g | 11,5 g |
| Plant-Based Mac with Chickpea Pasta Banza | 328 | 18,8 g | 59,4 g | 6,3 g |
| Organic deluxe macaroni and cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Gourmet Smoky Cheddar Gouda & Shells Macaroni and Cheese taste of Inspirations | 329 | 11,8 g | 44,7 g | 10,6 g |
| Shells and Cheese Velveeta | 330 | 11,6 g | 43,8 g | 10,7 g |
| Shells & Cheese Original Great Value | 324 | 10,3 g | 50 g | 10,3 g |
| Velveeta Shells & Cheese Original Velveeta | 324 | 10,6 g | 45,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner Sharp White Cheddar?
100 g of Macaroni & Cheese Dinner Sharp White Cheddar has 327 kcal. Serving, 0.25 box, 98 g (98 g): about 320 kcal.
Is Macaroni & Cheese Dinner Sharp White Cheddar high in protein?
Macaroni & Cheese Dinner Sharp White Cheddar contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 0.25 box, 98 g (98 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 11,2 g).
How many carbs are in Macaroni & Cheese Dinner Sharp White Cheddar?
Macaroni & Cheese Dinner Sharp White Cheddar has 43,9 g of total carbohydrates per 100 g, including 1 g of fiber and 4,1 g of sugars.
How much fat is in Macaroni & Cheese Dinner Sharp White Cheddar?
Macaroni & Cheese Dinner Sharp White Cheddar contains 10,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner Sharp White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner Sharp White Cheddar?
100 g contains 837 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594716. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0021000060689. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.