Low Gi Seeded Brown Bread
Packaged product Brot und Backwaren Albany
Low Gi Seeded Brown Bread contains 256 kcal per 100 g. A Serving, 80 g (80 g) provides about 205 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 49 % of the Daily Value for Eisen, 47 % of the Daily Value for Zink and 31 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 183 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,38 mg | 31 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Folat (B9) L | 0,13 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 8,9 mg | 49 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 5,1 mg | 47 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat6 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium335 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Albany
- Barcode
- 6001253010352
- Label serving
- 80 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Salad Bread Rolls HARRIS FARM MARKETS | 256 | 11,1 g | 44,4 g | 4,6 g |
| 21cm Pita Bread Mr Pita | 256 | 8,3 g | 45,3 g | 3,8 g |
| 4 Mixed Seed Sub Rolls Adkins Bakery | 256 | 8,5 g | 52,3 g | 2,7 g |
| Organic Great White Bread Inked Organics | 256 | 7,7 g | 48,7 g | 2,6 g |
| Italian Bread brownberry | 256 | 10,3 g | 48,7 g | 2,6 g |
| Southwest Beef Sprolls Compliments | 256 | 6,4 g | 32,1 g | 9 g |
| Sourdough Bread GF West Sac Bread Co | 256 | 5,1 g | 51,3 g | 3,8 g |
| Turano Bread Turano | 256 | 10,3 g | 51,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Gi Seeded Brown Bread?
100 g of Low Gi Seeded Brown Bread has 256 kcal. Serving, 80 g (80 g): about 205 kcal.
Is Low Gi Seeded Brown Bread high in protein?
Low Gi Seeded Brown Bread contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,1 g in Serving, 80 g (80 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Low Gi Seeded Brown Bread?
Low Gi Seeded Brown Bread has 36,3 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Gi Seeded Brown Bread?
Low Gi Seeded Brown Bread contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Low Gi Seeded Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49 % DV), Zink (47 % DV), Thiamin (B1) (31 % DV) and Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Gi Seeded Brown Bread?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001253010352. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Source description: "LOW GI SEEDED BROWN BREAD". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.