Hemptation

Packaged product Brot und Backwaren NG Silverhills bakery

Hemptation contains 263 kcal per 100 g. A Serving, 1 SLICE, 38 g (38 g) provides about 100 kcal.

Roughly 63 % of its calories come from carbohydrates, with 24 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

100 g provides 87 % of the Daily Value for Mangan, 83 % of the Daily Value for Thiamin (B1) and 71 % of the Daily Value for Selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hemptation by NG  Silverhills bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
15,8 gprotein
42,1 gcarbohydrates
4 gfat
100kcal in Serving, 1 SLICE, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 4 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 447 mg 19 %
Total carbohydrates L 42,1 g 15 %
Dietary fiber L 10,5 g 38 %
Total sugars L 5,3 g
Added sugars L 5,3 g 11 %
Protein L 15,8 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,53 mg40 %
Niacin (B3) L 10,5 mg66 %
Pantothensäure (B5) L 1,1 mg21 %
Vitamin B6 L 0,53 mg31 %
Calcium L 50 mg4 %
Eisen L 2,6 mg15 %
Magnesium L 111 mg26 %
Phosphor L 279 mg22 %
Kalium L 234 mg5 %
Zink L 2,6 mg24 %
Mangan L 2 mg87 %
Selen L 39 µg71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 63 %Fat: 13 %263kcal / 100 g
  • Protein 24 %
  • Carbohydrates 63 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan87 %Thiamin (B1)83 %Selen71 %Niacin (B3)66 %Riboflavin (B2)40 %Vitamin B631 %Magnesium26 %Zink24 %Phosphor22 %Pantothensäure (B5)21 %

Nutritional insights

  • Protein15,8 gin the top quarter of Brot und Backwaren (median 8,9 g)
  • Fiber10,5 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Sugars5,3 gin the top quarter of Brot und Backwaren (median 3 g)
  • Fat4 gabove the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium447 mgbelow the median for Brot und Backwaren (median 464 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L2,6 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 15,8 g15,8 g
Carbohydrates 42,1 g42,1 g
Fat 4 g4 g
Fiber 10,5 g10,5 g
Sugars 5,3 g5,3 g
Sodium 421 mg447 mg

Product details

Brand
NG Silverhills bakery
Barcode
0055991049811
Label serving
1 SLICE (38 g)
Category
Brote
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sprouted whole wheat, vital wheat gluten, organic hulled hemp seeds, organic cane sugar, water, cultured wheat flour, sea salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlSalzHefe

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French Rolls Arnie's 263 10,5 g 52,6 g 2,6 g
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Soft Baps Five Star Bakery 263 10,9 g 47,4 g 3,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemptation?

100 g of Hemptation has 263 kcal. Serving, 1 SLICE, 38 g (38 g): about 100 kcal.

Is Hemptation high in protein?

Hemptation contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 6 g in Serving, 1 SLICE, 38 g (38 g). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).

How many carbs are in Hemptation?

Hemptation has 42,1 g of total carbohydrates per 100 g, including 10,5 g of fiber and 5,3 g of sugars.

How much fat is in Hemptation?

Hemptation contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hemptation contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (87 % DV), Thiamin (B1) (83 % DV), Selen (71 % DV), Niacin (B3) (66 % DV) and Riboflavin (B2) (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemptation?

100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 656010. License: CC0 1.0 (U.S. public domain). Source record dated 28. September 2019. Imported 6. November 2026.
  • Open Food Facts, record 0055991049811. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.