HARDCORE WHEY gh
Packaged product Sonstige Lebensmittel USN
HARDCORE WHEY gh contains 397 kcal per 100 g. A Serving, 33 g (33 g) provides about 131 kcal.
Roughly 84 % of its calories come from protein, with 10 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 37 % of the Daily Value for Calcium and 25 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 961 mg | 42 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 81,8 g | 164 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Vitamin B12 L | 0,61 µg | 25 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 485 mg | 37 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 6 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium961 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- USN
- Barcode
- 6009702504193
- Label serving
- 33 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protien - Canada Protein Canadian Protein | 397 | 72,7 g | 9,1 g | 9,1 g |
| Adult Boost With Whey Protein Birch Tree | 397 | 36,4 g | 42,4 g | 9,1 g |
| Mascarpone Woolworths | 397 | 2,2 g | 3 g | 42,5 g |
| Tomme de chèvre Monoprix | 397 | 20 g | 0,5 g | 35 g |
| Lean WPI Genetix | 397 | 89,3 g | 9 g | 1,5 g |
| PiM’s LU | 397 | 3,3 g | 66 g | 13 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HARDCORE WHEY gh?
100 g of HARDCORE WHEY gh has 397 kcal. Serving, 33 g (33 g): about 131 kcal.
Is HARDCORE WHEY gh high in protein?
HARDCORE WHEY gh contains 81,8 g of protein per 100 g (164 % of the 50 g Daily Value), or 27 g in Serving, 33 g (33 g). About 84 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in HARDCORE WHEY gh?
HARDCORE WHEY gh has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HARDCORE WHEY gh?
HARDCORE WHEY gh contains 4,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does HARDCORE WHEY gh contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV) and Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in HARDCORE WHEY gh?
100 g contains 961 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009702504193. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.