Fruit & Grain Cereal Bars, Strawberry
Packaged product Frühstückszerealien SPARTAN
Fruit & Grain Cereal Bars, Strawberry contains 378 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 140 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (407 kcal per 100 g).
100 g provides 675 % of the Daily Value for Vitamin B12, 318 % of the Daily Value for Vitamin B6 and 88 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 32,4 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 608 µg | 68 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,2 mg | 88 % |
| Niacin (B3) L | 13,5 mg | 84 % |
| Vitamin B6 L | 5,4 mg | 318 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 16,2 µg | 675 % |
| Calcium L | 541 mg | 42 % |
| Eisen L | 4,9 mg | 27 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 108 mg | 9 % |
| Zink L | 4,1 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Frühstückszerealien (median 9,2 g)
- Fiber5,4 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars32,4 gin the top quarter of Frühstückszerealien (median 19,2 g)
- Fat6,8 gbelow the median for Frühstückszerealien (median 12,1 g)
- Saturated fat1,4 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium243 mgabove the median for Frühstückszerealien (median 178 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Other components (1)
| Vitamin A, IE L | 2.030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 73 g | 73 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 243 mg | 243 mg |
Product details
- Brand
- SPARTAN
- Barcode
- 0011213189949
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MALTODEXTRIN, SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CITRIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), REDUCED IRON, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlHonigHafer
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| Blueberry Blitz Flavored Kids Soft Baked Mini Bars, Blueberry Blitz KELLOGG'S | 378 | 2,7 g | 73 g | 9,5 g |
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| Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon Fruit & Grain STATER BROS. MARKETS | 378 | 8,1 g | 67,6 g | 8,1 g |
| Strawberry Fruit & Grain Cereal Bars, Strawberry STATER BROS. MARKETS | 378 | 8,1 g | 67,6 g | 8,1 g |
| Fruit & Grain Bars, Blueberry NATURE TRAILS | 378 | 5,4 g | 73 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Cereal Bars, Strawberry?
100 g of Fruit & Grain Cereal Bars, Strawberry has 378 kcal. Serving, 1 BAR, 37 g (37 g): about 140 kcal.
How much protein is in Fruit & Grain Cereal Bars, Strawberry?
Fruit & Grain Cereal Bars, Strawberry contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 BAR, 37 g (37 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,2 g).
How many carbs are in Fruit & Grain Cereal Bars, Strawberry?
Fruit & Grain Cereal Bars, Strawberry has 73 g of total carbohydrates per 100 g, including 5,4 g of fiber and 32,4 g of sugars.
How much fat is in Fruit & Grain Cereal Bars, Strawberry?
Fruit & Grain Cereal Bars, Strawberry contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Fruit & Grain Cereal Bars, Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (675 % DV), Vitamin B6 (318 % DV), Riboflavin (B2) (88 % DV), Niacin (B3) (84 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Cereal Bars, Strawberry?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011213189949. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1869510. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "FRUIT & GRAIN CEREAL BARS, STRAWBERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.