Frosted Mini Donuts
Packaged product Süßigkeiten und Desserts Seven Select
Frosted Mini Donuts contains 475 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,1 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars31,1 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Fat27,9 gabove the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat18 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium426 mgin the top quarter of Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Seven Select
- Barcode
- 0052548514327
- Quantity
- NET WT. 10 OZ (284g) / 19 Donuts in this bag
- Category
- Thunnüsse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip donutful | 475 | 5 g | 60 g | 25 g |
| Donuts choco noisette x4 E.Leclerc | 475 | 5,3 g | 45 g | 30 g |
| Praliné Donuts | 476 | 6,1 g | 41 g | 31 g |
| Praliné Donuts | 476 | 6,1 g | 41 g | 31 g |
| Donuts U | 476 | 6,1 g | 41,3 g | 31,6 g |
| doowee donut (b) 42g DOOWEE DONUT | 476 | 4,8 g | 54,8 g | 26,2 g |
| Donut Sticks Mrs. Freshley’s | 474 | 2,6 g | 52,6 g | 29,5 g |
| Mini chocolate donuts Snack Planet | 474 | 5,3 g | 49,1 g | 29,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Donuts?
100 g of Frosted Mini Donuts has 475 kcal.
How much protein is in Frosted Mini Donuts?
Frosted Mini Donuts contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Frosted Mini Donuts?
Frosted Mini Donuts has 55,7 g of total carbohydrates per 100 g, including 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Donuts?
Frosted Mini Donuts contains 27,9 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Frosted Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Mini Donuts?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548514327. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.