Eiweiß Shake

Packaged product Sonstige Lebensmittel Multaben

Eiweiß Shake contains 372 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 32 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

100 g provides 112 % of the Daily Value for Biotin (B7), 98 % of the Daily Value for Kupfer and 78 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiweiß Shake by Multaben, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
45 gprotein
29 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 6,9 g 9 %
Saturated fat L 2,1 g 11 %
Sodium L 520 mg 23 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 6,1 g 22 %
Total sugars L 21 g
Added sugars L 0 g 0 %
Protein L 45 g 90 %
Vitamin A L 511 µg57 %
Vitamin C L 52,5 mg58 %
Vitamin D L 3,3 µg17 %
Vitamin E L 8 mg53 %
Vitamin K L 46,8 µg39 %
Niacin (B3) L 10,2 mg64 %
Pantothensäure (B5) L 3,9 mg78 %
Biotin (B7) L 33,5 µg112 %
Calcium L 519 mg40 %
Eisen L 9,9 mg55 %
Magnesium L 267 mg64 %
Phosphor L 555 mg44 %
Kalium L 1.586 mg34 %
Zink L 6,7 mg61 %
Kupfer L 0,88 mg98 %
Mangan L 1,6 mg70 %
Selen L 37,5 µg68 %
Iodin L 95,8 µg64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 32 %Fat: 17 %372kcal / 100 g
  • Protein 50 %
  • Carbohydrates 32 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)112 %Kupfer98 %Pantothensäure (B5)78 %Mangan70 %Selen68 %Iodin64 %Niacin (B3)64 %Magnesium64 %Zink61 %Vitamin C58 %

Nutritional insights

  • Protein45 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
  • Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
  • Sugars21 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
  • Fat6,9 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,7 g)
  • Sodium520 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multaben
Barcode
4006643224113
Quantity
440g
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkeneiweiß-Konzentrat, Sojaeiweiß-Isolat, Milcheiweiß, Maltodextrin, 5,3% stark entöltes Kakaopulver, Sojaöl, Inulin, Kaliumcitrat, Verdickungsmittel (Guarkernmehl, Xanthan), Emulgator (Soja-Lecithin), Aroma, Magnesiumhydroxid, Calciumcarbonat, Süßungsmittel (Acesulfam-K, Sucralose), Eisendiphosphat, L-Ascorbinsäure, Zinkoxid, Nicotinamid, D-Alpha-Tocopherylacetat, Mangan(II)-sulfat, Calcium-D-pantothenat, Antioxidationsmittel (Alpha Tocopherol), Trennmittel (Siliciumdioxid), Kupfercarbonat, Pyridoxinhydrochlorid, Riboflavin, Thiaminmononitrat, Retinylacetat, Pteroylmonoglutaminsäure, Natriumselenit, Phyllochinon, D-Biotin, Kaliumjodid, Cholecalciferol, Cyanocobalamin. Kann Spuren von Ei enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eiweiß Shake?

100 g of Eiweiß Shake has 372 kcal.

Is Eiweiß Shake high in protein?

Eiweiß Shake contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).

How many carbs are in Eiweiß Shake?

Eiweiß Shake has 29 g of total carbohydrates per 100 g, including 6,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiweiß Shake?

Eiweiß Shake contains 6,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Eiweiß Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (112 % DV), Kupfer (98 % DV), Pantothensäure (B5) (78 % DV), Mangan (70 % DV) and Selen (68 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eiweiß Shake?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006643224113. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.