crunchy protein cacao
Packaged product Frühstückszerealien FARMER PLUS
Crunchy protein cacao contains 408 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 163 kcal.
Roughly 38 % of its calories come from fat, with 36 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 36 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Fiber16 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars4,8 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat16 gabove the median for Frühstückszerealien (median 13,7 g)
- Saturated fat3,9 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium40 mgbelow the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- FARMER PLUS
- Barcode
- 7613312433270
- Label serving
- 40.0 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complète, gluten de blé, oligofructose, protéines de tournesol 9%, huile de tournesol, farine d'avoine, cacao en poudre 4%, sirop d'érable, amandes 3%, extrudat végétal 3% (protéines de blé, farine de riz), flocons de coco, graines de tournesol, cannelle, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cran Berry mande musli Seeberger | 408 | 9,8 g | 63 g | 11 g |
| Knusper Kekse Müsli Edeka | 408 | 10,1 g | 56,9 g | 15,5 g |
| Flakes di Farro e cioccolato Coop vivi verde | 408 | 12 g | 68 g | 8,3 g |
| Kernige Mischung Müesli SchneeKoppe | 408 | 13 g | 56 g | 13 g |
| Buckwheat Cashew Granola Mymuesli | 408 | 11,9 g | 53,7 g | 14,5 g |
| Bergsteigermüsli Crownfield | 408 | 13,9 g | 53 g | 13,7 g |
| Muesli Oxfam | 408 | 7 g | 70 g | 9 g |
| Muesli Fuchs | 408 | 11,3 g | 60,8 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crunchy protein cacao?
100 g of crunchy protein cacao has 408 kcal. Serving, 40.0 g (40 g): about 163 kcal.
Is crunchy protein cacao high in protein?
Crunchy protein cacao contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 9,6 g in Serving, 40.0 g (40 g). About 26 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in crunchy protein cacao?
Crunchy protein cacao has 34 g of total carbohydrates per 100 g, including 16 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crunchy protein cacao?
Crunchy protein cacao contains 16 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in crunchy protein cacao?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312433270. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.