Cocoa

Packaged product Sonstige Lebensmittel H-E-B

Cocoa contains 8 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
8kcal per 100 g
1,7 gprotein
0,83 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 8,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 54,2 mg 2 %
Total carbohydrates L 0,83 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 33 %8kcal / 100 g
  • Protein 67 %
  • Carbohydrates 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium54,2 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
H-E-B
Barcode
0041220214112
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa?

100 g of Cocoa has 8 kcal.

How much protein is in Cocoa?

Cocoa contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Cocoa?

Cocoa has 0,83 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa?

Cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cocoa?

100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220214112. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2025. Imported 6. November 2026.

Last updated: . Source description: "COCOA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.