Châtaignes
Packaged product Nüsse und Samen Carrefour
Châtaignes contains 168 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (161 kcal per 100 g).
100 g provides 94 % of the Daily Value for Mangan, 46 % of the Daily Value for Vitamin C and 37 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin C L | 41,6 mg | 46 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 34,5 mg | 8 % |
| Phosphor L | 69,8 mg | 6 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars8 gin the top quarter of Nüsse und Samen (median 7,8 g)
- Fat1,7 gin the top quarter of Nüsse und Samen (median 1,3 g)
- Saturated fat0,4 gin the top quarter of Nüsse und Samen (median 0,2 g)
- Sodium52 mgin the top quarter of Nüsse und Samen (median 5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,75 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Sugars and starch (1)
| Stärke L | 28,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Linolsäure (Omega-6, 18:2) L | 0,74 g |
Other components (2)
| Wasser L | 51 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3270190112389
- Quantity
- 420 g
- Category
- Kastanie in Dosen
- Packaging
- dry,fr:bocal-en-verre,fr:couvercle-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Châtaignes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Châtaignes Carrefour | 168 | 2,6 g | 33 g | 1,7 g |
| Châtaignes Pelées au feu Carrefour | 168 | 2,6 g | 33 g | 1,7 g |
| Marrons Entiers Bio Deluxe | 165 | 2,9 g | 34 g | 0,8 g |
| Marrons entiers Boni | 163 | 2,8 g | 31 g | 1,5 g |
| Châtaignes entières d'Ardèche AOP Roger Descours | 163 | 2,8 g | 31 g | 1,5 g |
| Châtaignes pelées au feu Raffael | 161 | 2,8 g | 32 g | 1,3 g |
| Marrons entiers Eric Bur | 160 | 2,8 g | 31 g | 1,5 g |
| Châtaignes entières BIO Roger devcours | 160 | 2,8 g | 31 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Châtaignes?
100 g of Châtaignes has 168 kcal.
How much protein is in Châtaignes?
Châtaignes contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Châtaignes?
Châtaignes has 33 g of total carbohydrates per 100 g, including 5,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Châtaignes?
Châtaignes contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Châtaignes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Vitamin C (46 % DV), Kupfer (37 % DV), Vitamin B6 (21 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Châtaignes?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190112389. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.