Burger Buns
Packaged product Mahlzeiten und Gerichte Silver Hills
Burger Buns contains 277 kcal per 100 g. A Serving, 1 bun, 65 g (65 g) provides about 180 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 43 % of the Daily Value for Mangan and 31 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 10,8 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 93 µg | 23 % |
| Calcium L | 154 mg | 12 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 45 mg | 11 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 17 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber6,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars6,2 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium477 mgabove the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 12,3 g | 10,8 g |
| Carbohydrates | 50,8 g | 52,3 g |
| Fat | 4,6 g | 1,5 g |
| Fiber | 7,7 g | 6,2 g |
| Sugars | 6,2 g | 6,2 g |
| Sodium | 446 mg | 477 mg |
Product details
- Brand
- Silver Hills
- Barcode
- 0055991074073
- Label serving
- 1 bun (65 g)
- Category
- Hamburger Brötchen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Burger pan Hacendado | 277 | 9,4 g | 44 g | 6,2 g |
| Burger buns Butcher's by PennyWback GmbHPenny | 277 | 9 g | 45,3 g | 5,9 g |
| Pan MAXI Burger Dia | 277 | 9,5 g | 47 g | 5 g |
| Bułki do hamburgerów z sezamem Pano | 277 | 10 g | 48 g | 4,3 g |
| Jumbo Plain Hamburger Buns Holsum | 277 | 7,7 g | 52,3 g | 3,1 g |
| AH Luxe hamburgerbroodjes Albert Heijn | 277 | 8,8 g | 51 g | 3,2 g |
| Maxi burger dosteli | 277 | 9,5 g | 47 g | 5 g |
| Maxi burger Alteza | 277 | 9,5 g | 47 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.
Is Burger Buns high in protein?
Burger Buns contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in Serving, 1 bun, 65 g (65 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Burger Buns?
Burger Buns has 52,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,2 g of sugars.
How much fat is in Burger Buns?
Burger Buns contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Mangan (43 % DV), Selen (31 % DV), Niacin (B3) (29 % DV) and Riboflavin (B2) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991074073. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2630215. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.