Burger Buns

Packaged product Comidas y Platos Silver Hills

Burger Buns contains 277 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 180 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 43% of the Daily Value for manganese and 31% of the Daily Value for selenio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Burger Buns by Silver Hills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
10,8 gprotein
52,3 gcarbohydrates
1,5 gfat
180kcal in serving, 1 bun, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 52,3 g 19%
Dietary fiber L 6,2 g 22%
Total sugars L 6,2 g
Added sugars L 6,2 g 12%
Protein L 10,8 g 22%
Vitamina D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,31 mg24%
Niacin (B3) L 4,6 mg29%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 93 µg23%
Calcio L 154 mg12%
Iron L 3,1 mg17%
Magnesio L 45 mg11%
Fósforo L 138 mg11%
Potasio L 131 mg3%
Zinc L 1,5 mg14%
Manganese L 1 mg43%
Selenio L 17 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%277kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese43%Selenio31%Niacin (B3)29%Riboflavin (B2)24%Folate (B9)23%Iron17%Zinc14%Calcio12%Fósforo11%

Nutritional insights

  • Protein10,8 gin the top quarter of comidas y platos (median 9,3 g)
  • Fiber6,2 gin the top quarter of comidas y platos (median 2,8 g)
  • Sugars6,2 gbelow the median for comidas y platos (median 6,5 g)
  • Fat1,5 gin the lowest quarter of comidas y platos (median 5 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
  • Sodium477 mgabove the median for comidas y platos (median 446 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 277 kcal277 kcal
Protein 12,3 g10,8 g
Carbohydrates 50,8 g52,3 g
Fat 4,6 g1,5 g
Fiber 7,7 g6,2 g
Sugars 6,2 g6,2 g
Sodium 446 mg477 mg

Product details

Brand
Silver Hills
Barcode
0055991074073
Label serving
1 bun (65 g)
Category
Hamburger buns

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.

Is Burger Buns high in protein?

Burger Buns contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 bun, 65 g (65 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).

How many carbs are in Burger Buns?

Burger Buns has 52,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,2 g of sugars.

How much fat is in Burger Buns?

Burger Buns contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (43% DV), selenio (31% DV), Niacin (B3) (29% DV) and Riboflavin (B2) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Buns?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055991074073. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2630215. License: CC0 1.0 (U.S. public domain). Source record dated 17 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.