Jumbo Plain Hamburger Buns
Packaged product Mahlzeiten und Gerichte Holsum
Jumbo Plain Hamburger Buns contains 277 kcal per 100 g. A Serving, 1 BUN, 65 g (65 g) provides about 180 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).
100 g provides 28 % of the Daily Value for Folat (B9), 26 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,77 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Folat (B9) L | 111 µg | 28 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars6,2 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fat3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0,77 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium462 mgabove the median for Mahlzeiten und Gerichte (median 448 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 92 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 52,3 g | 52,3 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 6,2 g | 6,2 g |
| Sodium | 462 mg | 462 mg |
Product details
- Brand
- Holsum
- Barcode
- 0072202100017
- Label serving
- 1 BUN (65 g)
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssig
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Burger pan Hacendado | 277 | 9,4 g | 44 g | 6,2 g |
| Burger buns Butcher's by PennyWback GmbHPenny | 277 | 9 g | 45,3 g | 5,9 g |
| Pan MAXI Burger Dia | 277 | 9,5 g | 47 g | 5 g |
| Bułki do hamburgerów z sezamem Pano | 277 | 10 g | 48 g | 4,3 g |
| AH Luxe hamburgerbroodjes Albert Heijn | 277 | 8,8 g | 51 g | 3,2 g |
| Maxi burger dosteli | 277 | 9,5 g | 47 g | 5 g |
| Maxi burger Alteza | 277 | 9,5 g | 47 g | 5 g |
| Burguers Spar | 277 | 9,5 g | 47 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Plain Hamburger Buns?
100 g of Jumbo Plain Hamburger Buns has 277 kcal. Serving, 1 BUN, 65 g (65 g): about 180 kcal.
How much protein is in Jumbo Plain Hamburger Buns?
Jumbo Plain Hamburger Buns contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in Serving, 1 BUN, 65 g (65 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Jumbo Plain Hamburger Buns?
Jumbo Plain Hamburger Buns has 52,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,2 g of sugars.
How much fat is in Jumbo Plain Hamburger Buns?
Jumbo Plain Hamburger Buns contains 3,1 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Jumbo Plain Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (28 % DV), Niacin (B3) (26 % DV), Riboflavin (B2) (24 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo Plain Hamburger Buns?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477274. License: CC0 1.0 (U.S. public domain). Source record dated 10. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0072202100017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.