Bread
Packaged product Brot und Backwaren Paieli's
Bread contains 286 kcal per 100 g. A Serving, 1 BUN, 56 g (56 g) provides about 160 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 3,5 g)
- Fat4,5 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat0,89 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium518 mgabove the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 55,4 g | 55,4 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 518 mg | 518 mg |
Product details
- Brand
- Paieli's
- Barcode
- 0071476002041
- Quantity
- 14 oz
- Label serving
- 1 BUN (56 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, potassium bromate), water, partially hydrogenated vegetable shortening (partially hydrogenated soybean and cottonseed oils with mono-diglycerides and polysorbate 60), yeast, salt, malt, mono-diglycerides, guar gum, corn syrup solids, diacetyl tartaric acid esters of mono-diglycerides (datem), calcium sulfate, wheat gluten, calcium stearoyl lactylate (csl), enzyme, vegetable shortening (partially hydrogenated soybean, cottonseed, and/or canola oils), potassium bromate, soy oil, ascorbic acid, l cysteine, azodicarbonamide (ada).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehlRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10,7 g | 50 g | 5,4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7,1 g | 50 g | 5,4 g |
| Baguette meunière Carrefour City | 286 | 9,3 g | 56,6 g | 1,5 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7,1 g | 60,7 g | 3,6 g |
| Multigrain Loaf Backerhaus | 286 | 10,7 g | 46,4 g | 6,3 g |
| Holsum, split top wheat bread Holsum | 286 | 7,1 g | 46,4 g | 5,4 g |
| Sandwich bread, classic white Raley's | 286 | 10,7 g | 50 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 286 kcal. Serving, 1 BUN, 56 g (56 g): about 160 kcal.
How much protein is in Bread?
Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 1 BUN, 56 g (56 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Bread?
Bread has 55,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Bread?
Bread contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Niacin (B3) (22 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075338. License: CC0 1.0 (U.S. public domain). Source record dated 30. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0071476002041. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.