BBQ Pulled Pork
Packaged product Fleisch Birchwood
BBQ Pulled Pork contains 184 kcal per 100 g. A Serving, 128 g (128 g) provides about 236 kcal.
Roughly 38 % of its calories come from protein, with 32 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 32 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the lowest quarter of Fleisch (median 19,4 g)
- Fiber0,47 gabove the median for Fleisch (median 0 g)
- Sugars12,1 gin the top quarter of Fleisch (median 0,5 g)
- Fat6,2 gbelow the median for Fleisch (median 11,2 g)
- Saturated fat2,3 gin the lowest quarter of Fleisch (median 4,4 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 260 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Birchwood
- Barcode
- 4056489296508
- Quantity
- 400 g
- Label serving
- 128 g
- Category
- Schweineschultern
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork Shoulder with Added Water 74% (Pork 91%, Water, Glucose Syrup, Salt, Modified Maize Starch, Stabilisers (Diphosphates, Triphosphates), Acidity Regulators (Sodium Citrates, Citric Acid) Yeast Extract), Smoky Barbecue Flavour Sauce 23% (Sugar, Water, Spirit Vinegar, Concentrated Tomato Purée, Modified Maize Starch, Molasses, Dried Glucose Syrup, Colour (Plain Caramel), Spices (Dried Paprika, Dried Garlic, Dried Onion, Ground Black Pepper), Salt, Smoke Flavouring), Barbecue Flavour Glaze 3% (Sugar, Spices (Dried Paprika, Dried Onion, Black Pepper, Dried Garlic, Dried Chilli), Sea Salt, Tomato Powder, Maize Starch, Rice Flour, Smoke Flavouring, Red Pepper, Sunflower Oil, Colour (Paprika Extract)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalzHefeZuckerEssigTomatenReisSonnenblumenölKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Shoulder Butt Roast Smithfield | 188 | 17,9 g | 0 g | 12,5 g |
| Bone-In Pork Shoulder Picnic Roast Maple Leaf | 178 | 18,9 g | 0,38 g | 11,2 g |
| Britsh Pork Shoulders Steaks Aldi | 177 | 19,4 g | 0,2 g | 10,9 g |
| Hog Roast Pork Iceland | 192 | 23,5 g | 12,1 g | 5,4 g |
| British Pork Shoulder Joint Tesco | 218 | 18,1 g | 0 g | 16,2 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23,8 g | 6,7 g | 10,5 g |
| Pork Shoulder Joint Birchwood | 224 | 18,7 g | 0 g | 16,6 g |
| Epaule Découennée Et Dégraissée, 10 Tranches Cuite Choix | 127 | 17 g | 1,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pulled Pork?
100 g of BBQ Pulled Pork has 184 kcal. Serving, 128 g (128 g): about 236 kcal.
Is BBQ Pulled Pork high in protein?
BBQ Pulled Pork contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 22,4 g in Serving, 128 g (128 g). About 38 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19,4 g).
How many carbs are in BBQ Pulled Pork?
BBQ Pulled Pork has 14,8 g of total carbohydrates per 100 g, including 0,47 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pulled Pork?
BBQ Pulled Pork contains 6,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in BBQ Pulled Pork?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489296508. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.