Apple cinnamon cereal bars

Packaged product Frühstückszerealien Target Brands Inc.

Apple cinnamon cereal bars contains 378 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 140 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).

100 g provides 675 % of the Daily Value for Vitamin B12, 318 % of the Daily Value for Vitamin B6 and 88 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
5,4 gprotein
73 gcarbohydrates
6,8 gfat
140kcal in Serving, 1 BAR, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 230 mg 10 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 5,4 g 19 %
Total sugars L 32,4 g
Protein L 5,4 g 11 %
Vitamin A L 365 µg41 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,2 mg88 %
Niacin (B3) L 13,5 mg84 %
Vitamin B6 L 5,4 mg318 %
Folat (B9) L 37 µg9 %
Vitamin B12 L 16,2 µg675 %
Calcium L 541 mg42 %
Eisen L 4,9 mg27 %
Magnesium L 22 mg5 %
Phosphor L 108 mg9 %
Kalium L 230 mg5 %
Zink L 4,1 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 78 %Fat: 16 %378kcal / 100 g
  • Protein 6 %
  • Carbohydrates 78 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12675 %Vitamin B6318 %Riboflavin (B2)88 %Niacin (B3)84 %Thiamin (B1)83 %Calcium42 %Vitamin A41 %Zink37 %Eisen27 %Folat (B9)9 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
  • Fiber5,4 gbelow the median for Frühstückszerealien (median 6 g)
  • Sugars32,4 gin the top quarter of Frühstückszerealien (median 25 g)
  • Fat6,8 gin the lowest quarter of Frühstückszerealien (median 14 g)
  • Saturated fat1,4 gin the lowest quarter of Frühstückszerealien (median 4,1 g)
  • Sodium230 mgabove the median for Frühstückszerealien (median 167 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,7 g
Mehrfach ungesättigtes Fett L1,4 g
Other components (1)
Folsäure L1.080 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 5,4 g5,4 g
Carbohydrates 73 g73 g
Fat 6,8 g6,8 g
Fiber 5,4 g5,4 g
Sugars 32,4 g32,4 g
Sodium 230 mg230 mg

Product details

Brand
Target Brands Inc.
Barcode
0085239747209
Label serving
1 BAR (37 g)
Category
Getreideriegel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq) high fructose corn syrup, sugar, glycerin, nonfat dry milk, calcium carbonate, soluble corn fiber, honey, less than 2% of: wheat bran, salt, sorbitan monostearate, wheat gluten, leavening (potassium bicarbonate), natural and artificial vanilla flavor, cinnamon, xanthan gum, reduced iron, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin. filling: high fructose corn syrup, corn syrup, water, sugar, apple puree concentrate, glycerin, maltodextrin, less than 2% of: sodium alginate, modified corn starch, methylcellulose, cinnamon, malic acid, monocalcium phosphate, xanthan gum, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferWeizenmehlZuckerHonigSalzZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon cereal bars?

100 g of Apple cinnamon cereal bars has 378 kcal. Serving, 1 BAR, 37 g (37 g): about 140 kcal.

How much protein is in Apple cinnamon cereal bars?

Apple cinnamon cereal bars contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 BAR, 37 g (37 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).

How many carbs are in Apple cinnamon cereal bars?

Apple cinnamon cereal bars has 73 g of total carbohydrates per 100 g, including 5,4 g of fiber and 32,4 g of sugars.

How much fat is in Apple cinnamon cereal bars?

Apple cinnamon cereal bars contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Apple cinnamon cereal bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (675 % DV), Vitamin B6 (318 % DV), Riboflavin (B2) (88 % DV), Niacin (B3) (84 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple cinnamon cereal bars?

100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658916. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239747209. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.