Yogurt Whey Isolate

Packaged product Mælk og æg Gogonuts

Yogurt Whey Isolate contains 400 kcal per 100 g. A serving, 1.0 servings, 30.0 g (30 g) provides about 120 kcal.

Roughly 78 % of its calories come from protein, with 15 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 1.285 % of the Daily Value for Riboflavin (B2), 982 % of the Daily Value for Vitamin B6 and 833 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
76,7 gprotein
6,7 gcarbohydrates
6,7 gfat
120kcal in serving, 1.0 servings, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 2 g
Protein L 76,7 g 153 %
Vitamin A L 633 µg70 %
Vitamin C L 157 mg174 %
Vitamin D L 4,6 µg23 %
Vitamin E L 6,7 mg44 %
Thiamin (B1) L 10 mg833 %
Riboflavin (B2) L 16,7 mg1.285 %
Vitamin B6 L 16,7 mg982 %
Folat (B9) L 167 µg42 %
Vitamin B12 L 1,7 µg70 %
Calcium L 1.380 mg106 %
Jern L 20,7 mg115 %
Magnesium L 260 mg62 %
Phosphor L 197 mg16 %
Kalium L 450 mg10 %
Zink L 10 mg91 %
Selen L 70 µg127 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 7 %Fat: 15 %400kcal / 100 g
  • Protein 78 %
  • Carbohydrates 7 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1.285 %Vitamin B6982 %Thiamin (B1)833 %Vitamin C174 %Selen127 %Jern115 %Calcium106 %Zink91 %Vitamin A70 %Vitamin B1270 %

Nutritional insights

  • Protein76,7 gin the top quarter of mælk og æg (median 8 g)
  • Fiber3,3 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars2 gbelow the median for mælk og æg (median 3,8 g)
  • Fat6,7 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat3,3 gbelow the median for mælk og æg (median 4,3 g)
  • Sodium183 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gogonuts
Barcode
4710273810614
Label serving
1.0 servings (30.0 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Whey Isolate?

100 g of Yogurt Whey Isolate has 400 kcal. Serving, 1.0 servings, 30.0 g (30 g): about 120 kcal.

Is Yogurt Whey Isolate high in protein?

Yogurt Whey Isolate contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1.0 servings, 30.0 g (30 g). About 78 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Yogurt Whey Isolate?

Yogurt Whey Isolate has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Whey Isolate?

Yogurt Whey Isolate contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Yogurt Whey Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1.285 % DV), Vitamin B6 (982 % DV), Thiamin (B1) (833 % DV), Vitamin C (174 % DV) and selen (127 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Whey Isolate?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710273810614. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.