Wheat bran cereal
Packaged product Korn og pastaprodukter Kellogg's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wheat bran cereal contains 267 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 120 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 322 kcal per 100 g across 63 products.
100 g provides 82 % of the Daily Value for jern, 81 % of the Daily Value for zink and 78 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 4,4 µg | 22 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 12,4 mg | 78 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 14,8 mg | 82 % |
| Magnesium L | 316 mg | 75 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 733 mg | 16 % |
| Zink L | 8,9 mg | 81 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the lowest quarter of korn og pastaprodukter (median 14 g)
- Fiber26,7 gin the lowest quarter of korn og pastaprodukter (median 29 g)
- Sugars20 gin the top quarter of korn og pastaprodukter (median 13,3 g)
- Fat4,4 gin the top quarter of korn og pastaprodukter (median 3,5 g)
- Sodium211 mgin the lowest quarter of korn og pastaprodukter (median 392 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 3,3 g |
|---|
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 9310055536494
- Quantity
- 530g
- Label serving
- 1 serving (45 g)
- Category
- Plukkede, rensede, uden hoved og fødder, men med hals, hjerte, lever og kråse
- Packaging
- Box
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat bran (85%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Bran Kellogg's | 272 | 10 g | 50 g | 3,5 g |
| All bran original Kellogg's | 272 | 10 g | 50 g | 3,5 g |
| Bran Sticks Ceres | 277 | 15,4 g | 23,9 g | 4,3 g |
| Cereales Fibre Dia | 279 | 14,8 g | 43,6 g | 5 g |
| Fibres de son de blé Grillon d'Or | 286 | 14 g | 29 g | 4,3 g |
| Probios Bastoncini di crusca Probios | 296 | 13 g | 35 g | 2,5 g |
| Bastoncini di crusca biologici Bertoncini | 296 | 13,5 g | 35 g | 2,5 g |
| Bastoncini di crusca bio Stella | 297 | 13,5 g | 35 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat bran cereal?
100 g of Wheat bran cereal has 267 kcal. Serving, 1 serving, 45 g (45 g): about 120 kcal.
Is Wheat bran cereal high in protein?
Wheat bran cereal contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 14 g).
How many carbs are in Wheat bran cereal?
Wheat bran cereal has 71,1 g of total carbohydrates per 100 g, including 26,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat bran cereal?
Wheat bran cereal contains 4,4 g of fat per 100 g.
What vitamins and minerals does Wheat bran cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (82 % DV), zink (81 % DV), Niacin (B3) (78 % DV), magnesium (75 % DV) and Vitamin D (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat bran cereal?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055536494. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.