Vanilla Light Nonfat Yogurt, Vanilla
Packaged product Mælk og æg GREAT VALUE
Vanilla Light Nonfat Yogurt, Vanilla contains 47 kcal per 100 g. A serving, 170 g (170 g) provides about 80 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
100 g provides 37 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 330 µg | 37 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 4,1 g)
- Sugars7,1 gbelow the median for mælk og æg (median 8,7 g)
- Fat0 gin the lowest quarter of mælk og æg (median 1,2 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 40 IU |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 4.940 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47,1 kcal | 47 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 47,1 mg | 47 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742052052
- Label serving
- 3/4 cup
- Category
- Yoghurt
Ingredients
CULTURED GRADE A NONFAT MILK, WATER, MODIFIED FOOD STARCH, FRUCTOSE, SUGAR,CONTAINS LESS THAN 1% OF GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Light Fat Free Yogurt, Vanilla SE GROCERS | 47 | 2,9 g | 7,7 g | 0 g |
| Lemon Lite Nonfat Yogurt, Lemon HARRIS TEETER | 47 | 3,5 g | 8,8 g | 0 g |
| Key Lime Pie Lite Nonfat Yogurt, Key Lime Pie HARRIS TEETER | 47 | 3,5 g | 8,8 g | 0 g |
| Vanilla Lite Nonfat Yogurt, Vanilla HARRIS TEETER | 47 | 3,5 g | 8,8 g | 0 g |
| Vanilla Fat Free Yogurt, Vanilla AXELROD | 47 | 2,9 g | 8,8 g | 0 g |
| Blueberry Flavored Original Nonfat Yogurt, Blueberry LIGHT & FIT | 47 | 3,3 g | 8,7 g | 0 g |
| Blueberry Cheesecake Nonfat Yogurt, Blueberry Cheesecake BELFONTE | 47 | 4,1 g | 8,2 g | 0 g |
| Strawberry Nonfat Yogurt, Strawberry CROWLEY | 47 | 2,9 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Light Nonfat Yogurt, Vanilla?
100 g of Vanilla Light Nonfat Yogurt, Vanilla has 47 kcal. Serving, 170 g (170 g): about 80 kcal.
How much protein is in Vanilla Light Nonfat Yogurt, Vanilla?
Vanilla Light Nonfat Yogurt, Vanilla contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 170 g (170 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Vanilla Light Nonfat Yogurt, Vanilla?
Vanilla Light Nonfat Yogurt, Vanilla has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Vanilla Light Nonfat Yogurt, Vanilla?
Vanilla Light Nonfat Yogurt, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vanilla Light Nonfat Yogurt, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Light Nonfat Yogurt, Vanilla?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524291. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742052052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "VANILLA LIGHT NONFAT YOGURT, VANILLA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.