Tortilhas
Packaged product Brød og bagværk Pingo Doce
Tortilhas contains 326 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 294 kcal per 100 g across 299 products.
100 g provides 19 % of the Daily Value for Thiamin (B1), 17 % of the Daily Value for selen and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Calcium L | 15,6 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 49,6 mg | 4 % |
| Kalium L | 52,4 mg | 1 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 9,4 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,2 g)
- Fiber2,3 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars3,2 gabove the median for brød og bagværk (median 2,3 g)
- Fat7,3 gabove the median for brød og bagværk (median 6,5 g)
- Saturated fat0,9 gbelow the median for brød og bagværk (median 1,2 g)
- Sodium360 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,5 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009984831
- Label serving
- 1 serving (40 g)
- Category
- Flatbrød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de TRIGO (67%), água, óleo de colza, estabilizador licerol, xtrose, regulador de acidez: Ácido málico; levedant Carbonatos de sódio; sal, emulsionante: Mono e diglicéridos de ácidos gordos, conservante: Propionato de cálcio; agente de tratanto de farinha: L-Cisteína.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sfogliata Il Panaro | 326 | 6,6 g | 53,3 g | 9,6 g |
| Piadina sfogliata Il Panaro | 326 | 6,6 g | 53,3 g | 9,6 g |
| Whole Grain Wheat Flour Tortillas Old El Paso | 327 | 9,5 g | 50 g | 8,8 g |
| Extra Virgin olive oil & Roasted Garlic Flatbread Waitrose | 328 | 9,1 g | 43,8 g | 12,3 g |
| Focaccina IN's | 328 | 7 g | 51,3 g | 9,9 g |
| Spicchio di sole Piadina Ciliegia | 324 | 7,4 g | 48,2 g | 10,9 g |
| Wraps Tortilla classic Funtastic | 324 | 9,5 g | 54 g | 7,2 g |
| Rapiditas tortitas Bimbo | 329 | 7,2 g | 54 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilhas?
100 g of Tortilhas has 326 kcal. Serving, 1 serving, 40 g (40 g): about 130 kcal.
How much protein is in Tortilhas?
Tortilhas contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,2 g).
How many carbs are in Tortilhas?
Tortilhas has 55 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilhas?
Tortilhas contains 7,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tortilhas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (19 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilhas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009984831. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.