Toaster Pastries
Packaged product Sweets og Desserter Flings
Toaster Pastries contains 304 kcal per 100 g. A serving, 1 pastry, 55 g (55 g) provides about 167 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 203 products.
100 g provides 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 18,2 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 327 mg | 25 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of sweets og desserter (median 3,9 g)
- Fiber18,2 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars7,3 gin the lowest quarter of sweets og desserter (median 32,7 g)
- Fat10,9 gin the top quarter of sweets og desserter (median 9,6 g)
- Saturated fat6,4 gin the top quarter of sweets og desserter (median 3,9 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 346 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Flings
- Barcode
- 0628942158995
- Quantity
- 220 g
- Label serving
- 1 pastry (55 g)
- Category
- Brødristere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Concentrate, Chickpea Flour, Egg Whites, Almond Flour, Calcium Caseinate), Tapioca Fiber, Erythritol, Water, Fructooligosaccharide, Glycerine, Canola Oil, Dried Strawberries, Sea Salt, Pectin, Natural Flavors, Sodium Alginate, Gum Arabic, Colors From Fruit & Vegetable Extracts, Baking Soda, Rosemary Extract, Citric Acid, Malic Acid, Dicalcium Phosphate, Agar, Methylcellulose, Stevia Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltKikerærterÆgMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster Strudel pastries strawberry Pillsbury | 309 | 4,6 g | 49,1 g | 10,9 g |
| Toaster strudel pastries Pillsbury | 309 | 3,6 g | 49,1 g | 10,9 g |
| Freshly Frozen Peas Pastizzi Mario's | 311 | 8,2 g | 37,6 g | 13,2 g |
| Toaster strudel toaster pastries Pillsbury | 316 | 4 g | 48 g | 12 g |
| Gluten free toaster pastry Glutino | 327 | 1,9 g | 59,6 g | 11,5 g |
| Plăcintă Rulată Cu Dovleac LIDL | 276 | 4,3 g | 34,2 g | 13,2 g |
| Easy Strudel Toaster Pastries Hy-Top | 333 | 5,6 g | 50 g | 13 g |
| Frosted toaster pastries cherry pomegranate Trader Joe's | 337 | 3,8 g | 64,4 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Pastries?
100 g of Toaster Pastries has 304 kcal. Serving, 1 pastry, 55 g (55 g): about 167 kcal.
Is Toaster Pastries high in protein?
Toaster Pastries contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 pastry, 55 g (55 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,9 g).
How many carbs are in Toaster Pastries?
Toaster Pastries has 54,5 g of total carbohydrates per 100 g, including 18,2 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toaster Pastries?
Toaster Pastries contains 10,9 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster Pastries?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942158995. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.