Tapioca Pudding
Packaged product Sweets og Desserter Kozy Shack
Tapioca Pudding contains 80 kcal per 100 g. A serving, 1 snack cup, 113 g (113 g) provides about 90 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0,089 mg | 0,5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for sweets og desserter (median 1,9 g)
- Fiber1,8 gin the top quarter of sweets og desserter (median 0,13 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 19,2 g)
- Fat1,3 gbelow the median for sweets og desserter (median 2,7 g)
- Saturated fat0,89 gbelow the median for sweets og desserter (median 1,4 g)
- Sodium124 mgbelow the median for sweets og desserter (median 136 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,6 kcal | 79,6 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 12,4 g | 12,4 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 124 mg | 124 mg |
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491093004
- Quantity
- 16 oz
- Label serving
- 1 SNACK CUP (113 g)
- Category
- Desserter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, tapioca, egg whites, inulin, modified tapioca starch. contains less than 2% of natural flavors, salt, sucralose, annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeeren Rhabarber Grütze Dr. Oetker | 80 | 0,4 g | 18 g | 0,1 g |
| Simply Well, Chocolate Pudding, Chocolate Kozyshack | 80 | 3,5 g | 11,5 g | 2,2 g |
| crème de sirop d'érable pur fondant d'érable | 80 | 0 g | 7 g | 0 g |
| Dessert végétal caramel Lidl | 79 | 0,5 g | 14,9 g | 1,9 g |
| Petitmiam Yoplait | 79 | 5 g | 7 g | 3,3 g |
| Pudding cups, chocolate Tops | 81 | 2 g | 17,2 g | 0 g |
| Fettarmer Pudding frankenland | 81 | 3,4 g | 13,4 g | 1,5 g |
| Natural vanilla bean yogurt Brownes | 78 | 4,2 g | 6,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 80 kcal. Serving, 1 snack cup, 113 g (113 g): about 90 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 snack cup, 113 g (113 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,9 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 12,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 1,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756847. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0073491093004. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.