Fettarmer Pudding

Packaged product Sweets og Desserter frankenland

Fettarmer Pudding contains 81 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 17 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fettarmer Pudding by frankenland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
3,4 gprotein
13,4 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 48 mg 2 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber not reported
Total sugars L 10,3 g
Added sugars L 5,9 g 12 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 66 %Fat: 17 %81kcal / 100 g
  • Protein 17 %
  • Carbohydrates 66 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for sweets og desserter (median 3 g)
  • Sugars10,3 gin the lowest quarter of sweets og desserter (median 18,5 g)
  • Fat1,5 gbelow the median for sweets og desserter (median 3,7 g)
  • Saturated fat1 gbelow the median for sweets og desserter (median 2 g)
  • Sodium48 mgbelow the median for sweets og desserter (median 90 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
frankenland
Barcode
40409580
Quantity
100g
Category
Desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fettarme Miheh, Zucker, modifizierte Stärke, fett - armes Kakaopulver (1,4%),; Verdickungsmittel: Carrageen, Xanthan; Aroma. "davon 6g zugegebener Zucker und 4,3g Laktose aus der Milch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fettarmer Pudding?

100 g of Fettarmer Pudding has 81 kcal.

How much protein is in Fettarmer Pudding?

Fettarmer Pudding contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).

How many carbs are in Fettarmer Pudding?

Fettarmer Pudding has 13,4 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fettarmer Pudding?

Fettarmer Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Fettarmer Pudding?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40409580. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.