Tapioca Pudding
Packaged product Sweets and Desserts Kozy Shack
Tapioca Pudding contains 80 kcal per 100 g. A serving, 1 snack cup, 113 g (113 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.089 mg | 0.5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for sweets and desserts (median 1.9 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0.13 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 19.2 g)
- Fat1.3 gbelow the median for sweets and desserts (median 2.7 g)
- Saturated fat0.89 gbelow the median for sweets and desserts (median 1.4 g)
- Sodium124 mgbelow the median for sweets and desserts (median 136 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491093004
- Quantity
- 16 oz
- Label serving
- 1 SNACK CUP (113 g)
- Category
- Desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, tapioca, egg whites, inulin, modified tapioca starch. contains less than 2% of natural flavors, salt, sucralose, annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 80 kcal. Serving, 1 snack cup, 113 g (113 g): about 90 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 snack cup, 113 g (113 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.9 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 12.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 1.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073491093004. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.