Taco Blend

Packaged product Måltider og disketter Bowl & Basket

Taco Blend contains 393 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 52 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Taco Blend by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21,4 gprotein
7,1 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 679 mg 30 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 1 µg5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 679 mg52 %
Jern L 0,71 mg4 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 71 mg2 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 8 %Fat: 69 %393kcal / 100 g
  • Protein 23 %
  • Carbohydrates 8 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52 %Vitamin D5 %Jern4 %Kalium2 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of måltider og disketter (median 10 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat28,6 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat17,9 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium679 mgin the top quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g7,1 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Brand
Bowl & Basket
Barcode
0041190469659
Quantity
8 oz
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Instant Oatmeal H-E-B 393 14,3 g 67,9 g 7,1 g
instant oatmeal Best Choice 393 14,3 g 67,9 g 7,1 g
Bite Sized Oatmeal Cookies Bake Shop Bakery 393 7,1 g 64,3 g 12,5 g
Shredded Natural, Pizza Blend, Mozzarella & Munster, Cheese Natural & Kosher 393 21,4 g 0 g 32,1 g
Original Oat Meal Best Choice 393 14,3 g 67,9 g 7,1 g
Oatmeal Chocolate Chip Plant Based Protein Bar ALOHA 393 25 g 48,2 g 14,3 g
Fancy shredded pizza cheese Wegmans 393 21,4 g 7,1 g 32,1 g
Instant Oatmeal Signature Select 393 14,3 g 67,9 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Blend?

100 g of Taco Blend has 393 kcal.

Is Taco Blend high in protein?

Taco Blend contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Taco Blend?

Taco Blend has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Taco Blend?

Taco Blend contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Taco Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Blend?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190469659. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2620852. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.