Special K Red Berries
Packaged product Korn og pastaprodukter Kellogg's
Special K Red Berries contains 452 kcal per 100 g. A serving, 39 g (39 g) provides about 176 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (433 kcal per 100 g).
100 g provides 143 % of the Daily Value for jern, 59 % of the Daily Value for zink and 57 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 641 mg | 28 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 53,8 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,4 mg | 22 % |
| Vitamin D L | 5,1 µg | 26 % |
| Vitamin E L | 4,8 mg | 32 % |
| Vitamin K L | 0 µg | 0 % |
| Vitamin B6 L | 0,97 mg | 57 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 25,8 mg | 143 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 290 mg | 23 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 6,5 mg | 59 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for korn og pastaprodukter (median 8,4 g)
- Fiber7,7 gabove the median for korn og pastaprodukter (median 7 g)
- Sugars53,8 gin the top quarter of korn og pastaprodukter (median 20 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 13,2 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,9 g)
- Sodium641 mgin the top quarter of korn og pastaprodukter (median 24 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0041192103605
- Quantity
- 140 g
- Label serving
- 39 g
- Category
- Klynger af korn med frugter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal, skim milk, total fat, saturated fat, trans fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, total sugars, added sugars, protein, vitamin D, calcium, iron, potassium, vitamin A, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Vanilla Granola Our Family | 452 | 8,1 g | 74,2 g | 14,5 g |
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| Crunchy pommes cannelle - aux flocons d'avoine - au sucre de canne complet Celnat | 450 | 8,4 g | 62,3 g | 17,1 g |
| Bio Crunchy Avena Con Cocco Stella | 450 | 9,1 g | 60,2 g | 17,3 g |
| Muesli Extra Aux 3 Fruits Rouges Kellogg's | 454 | 8,2 g | 59 g | 19 g |
| Protein granola Aldi | 449 | 16,8 g | 54,5 g | 16,7 g |
| Crunchy fruits Celnat | 448 | 9 g | 62 g | 16,8 g |
| Mixed Berry Crisp Waitrose | 447 | 7,5 g | 69,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Red Berries?
100 g of Special K Red Berries has 452 kcal. Serving, 39 g (39 g): about 176 kcal.
How much protein is in Special K Red Berries?
Special K Red Berries contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 39 g (39 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,4 g).
How many carbs are in Special K Red Berries?
Special K Red Berries has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 53,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Red Berries?
Special K Red Berries contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Special K Red Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (143 % DV), zink (59 % DV), Vitamin B6 (57 % DV), Vitamin E (32 % DV) and Vitamin D (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special K Red Berries?
100 g contains 641 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192103605. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.